Boston Sports Medicine and Performance Group, LLC Blog

BSMPG Welcomes Irving Schexnayder to Boston

Posted by Boston Sports Medicine and Performance Group on Tue, Dec 13, 2011 @ 07:12 AM

BSMPG is proud to announce Irving "Boo" Schexnayder as a Keynote speaker for the 2012 BSMPG Summer Seminar, May 19-20, 2012 in Boston MA.

 

LSU Plyo Coach

IRVING "BOO" SCHEXNAYDER

Topic: Multijump Exercises - Applications for Teaching, Training, and Rehab

Irving "Boo" Schexnayder is regarded internationally as one of the leading authorities in training design. He, as co-founder of SAC, brings 31 years of experience in the coaching and consulting fields to the organization.

Most noted for his 12 years as a member of the Track and Field coaching staff at LSU. Schexnayder, who coached collegiately at Louisiana-Lafayette and Blinn Junior College prior to arriving at LSU, placed quite an imprint on the collegiate track and field scene. Regarded as one of the world’s premier field event coaches, he was the mastermind behind 19 NCAA Champions during his collegiate coaching career. He was a part of 12 NCAA Championship teams and a pair of Juco National titles, as well as developing a host of conference champions and All-Americans.

Schexnayder has also been a prominent figure on the international scene, having coached triple jumper Walter Davis to multiple World Championships, and long jumper John Moffitt to a silver medal at the 2004 Olympics in Athens. He also tutored former US Long Jump Champ Brian Johnson, Miguel Pate, ranked 6th in the world in 2008, and US Indoor Champ Jeremy Hicks. He has coached 10 Olympians, and has served on coaching staffs for Team USA to the 2003 Pan Am Games in Santo Domingo, the 2006 World Junior Championships in Beijing, and was the Jumps Coach for Team USA at the 2008 Olympics in Beijing.

As impressive as Schexnayder's accomplishments are on the track, he has been just as successful off the track. He is certified at Level I, II and III, and owns the prestigious Master Coach Designation from USA Track and Field. He has formerly served as national chair of USATF's Coaching Education Committee, Jumps Subcommittee chair, and chair of the Biomechanics subcommittee.

Schexnayder currently serves as the Director of the Track and Field Academy, the educational branch of the US Track and Field and Cross Country Association. He also instructs biomechanics, training design, and event specific courses in the Academy and chairs it's advisory board.

An educator by profession and a mentor of hundreds of coaches, he has been very active in curriculum development for Coaching Education programs, and has lectured nationally and internationally on speed/power training programs, biomechanics, track and field specific training and rehabilitation. He has authored several publications covering these topics.


He has also been very active in the consulting field, working in NFL player development and combine prep from 2002 to the present, and consulting for individuals, high school programs, collegiate programs, and several foreign NGBs in the areas of training design, jump improvement, speed training, rehabilitations, and specialized programs for football, basketball, soccer, golf, and volleyball.

Prior to his collegiate and international career, Schexnayder was a successful mathematics teacher and prep coach at St. James High School for 11 years, coaching football, track and field, and cross country.

The Vacherie, La., native was class valedictorian at St. James High in 1979, and earned both his bachelor's and master's degrees at Nicholls State University. He graduated cum laude with a B.S. in physical education in 1983 and later added a master's degree in administration and supervision in 1988, again earning cum laude honors.

http://www.sacspeed.com/

 

_______________________________________________________________________________

 

Famously uttered by Sir Isaac Newton,

“If I can see further than anyone else, it is only because I am standing on the shoulders of giants.”

In 2011 BSMPG invited the titans of Sports Medicine and Performance to Boston for the largest conference of its kind, and many attendees left asking the question, "how could you ever top that speaker line-up?" Well, we did. BSMPG is proud to announce May 19-20, 2012 as the selected date for Sports Medicine and Strength professionals to desend upon Boston MA for another monster conference!

So how could we ever top last year's speaker set?

Let's just say that we asked last year's speakers who they wanted to hear and we got em!

Stay tuned over the next few weeks as we reveal our entire 2012 speaker set. As we did last year, this seminar will be divided into three distinct educational tracks including a Hockey focus, a Basketball Focus and a clear Sports Medicine/Rehabilitation Track with Keynote Speakers throughout the weekend bringing each track together for common lectures. Attendees may choose to stay within one track throughout the entire weekend or mix and match to meet their educational needs. Remember to save the date now - you won't want to miss another great summer seminar presented by BSMPG.

May 19-20, 2012 - Boston MA. Complete details coming soon!

Topics: basketball conference, BSMPG, athletic training conference, boston hockey conference

Less Than 3 Weeks Left to Christmas...Get BSMPG Stocking Stuffers Now!

Posted by Boston Sports Medicine and Performance Group on Mon, Dec 5, 2011 @ 19:12 PM

BSMPG

 

It happens every year, you're stuck trying to decide on a gift for the Sports Medicine or Strength professional on your list. 

Should you give them another lousy water bottle? A new stop watch? How about one of those new fancy fanny packs?

Of course not! Give them the gift that will keep on giving back to them.  Purchase an educational product from BSMPG for the Sports Medicine or Strength professional on your list who is looking to improve their specific skill set.  If your gift list includes an athletic trainer, physical therapist, strength coach or manual therapist, BSMPG has conference videos that will provide hours upon hours of education material that is sure to make even the toughest person on your list happy! (Even the Hulk himself would be happy)

Visit our site for videos and information from Tom Myers, Clare Frank, Charlie Weingroff, and Bill Hartman to name a few. 

Have a Hockey or Basketball fanatic on your list? We have them covered too, with videos from the best college and professional strength coaches and therapist from accross the country!

What about that zanny cousin who is always talking about going barefoot in the gym or running across town with nothing on their feet? Purchase a copy of Barefoot in Boston as a stocking stuff and keep them from getting sidelined with injury.

Need a really impactful gift? Send them to the DNS Course "A" scheduled in Boston March 30-April 1st, 2012.

 

Happy Holidays from all of us at BSMPG!

 

BSMPG

Topics: basketball conference, athletic training conference, boston hockey conference

Bill Knowles joins BSMPG as Keynote Speaker for 2012 Summer Seminar

Posted by Boston Sports Medicine and Performance Group on Fri, Dec 2, 2011 @ 07:12 AM

BSMPG is proud to announce Bill Knowles as a Keynote speaker for the 2012 BSMPG Summer Seminar, May 19-20, 2012 in Boston MA.

 

 

Bill Knowles

iSPORT Training

Athletic Development Coach and Sports Rehabilitation Specialist
Certified Athletic Trainer, Certified Strength and Conditioning Specialist

Experience:
• 21 years professional experience working with World-class, Olympic, Professional, Elite, & Nationally ranked athletes from around the world.
• Professional and World-Class sports include: Soccer (football), Rugby Union, Ice Hockey, Basketball, Football, Aussie Rules Football, Golf, Alpine and Freestyle Mogul Skiing, Snowboarding and Swimming
•Former Head Athletic Trainer and Director of Strength and Conditioning at Burke Mountain Academy (Vermont, USA) for 12 years. BMA is recognized historically as the best youth sports academy in the world for alpine ski racing.
The list of Olympic, World Cup, and World Junior success is unparallel in the Unites States and worldwide.
• Author of numerous articles on injury prevention and performance training in ski publications, strength and conditioning magazines and health journals.
• Featured speaker dozens of times around the United States, Canada, England and Scotland on topics related to injury reduction programs, rehabilitation/reconditioning, and performance training for all types of athletes.

For the past 21 years Bill Knowles has been working with elite level athletes from around the world. As a sports rehabilitation specialist, Bill has helped Professional and Olympic level athletes recover from season ending and career threatening injuries. His energy and enthusiasm keeps every training session educational and fresh, while his unique experiences allows a creative approach to address any injury situation. Bill’s rehab philosophy allows each athlete the opportunity to express their inherent athletic ability quickly following injury or surgery. This mean the “down time” is minimal and the athlete stays very active and motivated.

After receiving his education at Cortland State College in New York, Bill began his career at the world renowned sports academy for Alpine and Nordic ski racing; Burke Mountain Academy. As the Head Athletic Trainer and Performance Director Bill took care of countless knee injuries and developed his skills that began to attract world-class ski racers from Europe and North America. Since then athletes from England, Scotland, Ireland, and Australia have visited Bill in Killington, Vermont. Bill has also traveled extensively working with and visiting many of the top sports clubs in the world.

This success has evolved to designing and implementing rehab and performance programs that have placed athletes back into the English Premiership and Championship Football Leagues, The Rugby World Cup and Premiership Squads, Baseball World Series, Winter Olympic podiums and X-Game podiums.

As a former collegiate soccer player, ski racer, and coach, Bill delivers his training programs they way an athlete understands and respects.

Click HERE to read Bill Knowles interview by Vern Gambetta

_______________________________________________________________________________

 

Famously uttered by Sir Isaac Newton,

“If I can see further than anyone else, it is only because I am standing on the shoulders of giants.”

In 2011 BSMPG invited the titans of Sports Medicine and Performance to Boston for the largest conference of its kind, and many attendees left asking the question, "how could you ever top that speaker line-up?" Well, we did. BSMPG is proud to announce May 19-20, 2012 as the selected date for Sports Medicine and Strength professionals to desend upon Boston MA for another monster conference!

So how could we ever top last year's speaker set?

Let's just say that we asked last year's speakers who they wanted to hear and we got em!

Stay tuned over the next few weeks as we reveal our entire 2012 speaker set. As we did last year, this seminar will be divided into three distinct educational tracks including a Hockey focus, a Basketball Focus and a clear Sports Medicine/Rehabilitation Track with Keynote Speakers throughout the weekend bringing each track together for common lectures. Attendees may choose to stay within one track throughout the entire weekend or mix and match to meet their educational needs. Remember to save the date now - you won't want to miss another great summer seminar presented by BSMPG.

May 19-20, 2012 - Boston MA. Complete details coming soon!

Topics: basketball conference, BSMPG, athletic training conference, boston hockey conference, Bill Knowles

Craig Liebensen joins BSMPG in Boston as Keynote Speaker

Posted by Boston Sports Medicine and Performance Group on Wed, Nov 30, 2011 @ 07:11 AM

BSMPG is proud to announce Craig Liebenson as a Keynote speaker for the 2012 BSMPG Summer Seminar, May 19-20, 2012 in Boston MA.

 

 

Craig Liebenson      Craig Liebenson Craig Liebenson

 

Dr. Liebenson is an Adjunct Professor in the School of Chiropractic, Division of Health Sciences at Murdoch University, Perth Australia and consultant for the Murdoch University and the Anglo-European Chiropratic College M.Sc. program in Chiropractic Rehabilitation. The first ever chiropractic member of the McKenzie Institute (U.S.) Board of Directors, he serves on the editorial boards of numerous journals including the Journal of Occupational Rehabilitation; the PM&R  Journal of Injury, Function and Rehabilitation; the Journal of Bodywork and Movement Therapy; and Journal of Manual Therapy.

Dr. Liebenson is the first health care provider to receive a Certification of Recognition from the National Committee for Quality Assurance (NCQA) on Achievement of Recognition for Delivery of Quality Back Pain Care. He is actively engaged in ongoing research on the spinal stabilization system as a Visiting Scholar at Pr. Stuart McGill’s Spine Biomechanics Laboratory at the University of Waterloo. He regularly assists Pavel Kolar in his courses and has worked with both Dr. Karel Lewit and Pr Vladimir Janda beginning in 1987. Dr. Liebenson publishes extensively and is the editor of  the book/DVD Rehabilitation of the Spine: A Practioner's Manual (2nd ed), 2007.

He has had books published into Spanish, Greek, Korean and Japanese. He was the team chiropractor for the N.B.A. Los Angeles Clippers from the 2006-2007 season until 2009-2010 seasons and is currently a consultant for the M.L.B. Arizona Diamondbacks and Athletes Performance International.

http://www.lasportsandspine.com/

Articles:

Q&A

 

_______________________________________________________________________________

 

Famously uttered by Sir Isaac Newton,

“If I can see further than anyone else, it is only because I am standing on the shoulders of giants.”

In 2011 BSMPG invited the titans of Sports Medicine and Performance to Boston for the largest conference of its kind, and many attendees left asking the question, "how could you ever top that speaker line-up?" Well, we did. BSMPG is proud to announce May 19-20, 2012 as the selected date for Sports Medicine and Strength professionals to desend upon Boston MA for another monster conference!

So how could we ever top last year's speaker set?

Let's just say that we asked last year's speakers who they wanted to hear and we got em!

Stay tuned over the next few weeks as we reveal our entire 2012 speaker set. As we did last year, this seminar will be divided into three distinct educational tracks including a Hockey focus, a Basketball Focus and a clear Sports Medicine/Rehabilitation Track with Keynote Speakers throughout the weekend bringing each track together for common lectures. Attendees may choose to stay within one track throughout the entire weekend or mix and match to meet their educational needs. Remember to save the date now - you won't want to miss another great summer seminar presented by BSMPG.

May 19-20, 2012 - Boston MA. Complete details coming soon!

Topics: basketball conference, BSMPG, athletic training conference, Craig Liebenson, boston hockey conference

Gifts for the Sports Medicine and Strength Professional on your List!

Posted by Boston Sports Medicine and Performance Group on Tue, Nov 22, 2011 @ 07:11 AM

BSMPG

 

It happens every year, you're stuck trying to decide on a gift for the Sports Medicine or Strength professional on your list. 

Should you give them another lousy water bottle? A new stop watch? How about one of those new fancy fanny packs?

 

fannypack

 

Of course not! Give them the gift that will keep on giving back to them.  Purchase an educational product from BSMPG for the Sports Medicine or Strength professional on your list who is looking to improve their specific skill set.  If your gift list includes an athletic trainer, physical therapist, strength coach or manual therapist, BSMPG has conference videos that will provide hours upon hours of education material that is sure to make even the toughest person on your list happy! (Even the Hulk himself would be happy)

Visit our site for videos and information from Tom Myers, Clare Frank, Charlie Weingroff, and Bill Hartman to name a few. 

Have a Hockey or Basketball fanatic on your list? We have them covered too, with videos from the best college and professional strength coaches and therapist from accross the country!

What about that zanny cousin who is always talking about going barefoot in the gym or running across town with nothing on their feet? Purchase a copy of Barefoot in Boston as a stocking stuff and keep them from getting sidelined with injury.

Need a really impactful gift? Send them to the DNS Course "A" scheduled in Boston March 30-April 1st, 2012.

 

Happy Holidays from all of us at BSMPG!

 

 

Topics: basketball resources, basketball conference, BSMPG, athletic training conference, boston hockey conference, Barefoot in Boston

Save The Date: BSMPG 2012 Summer Seminar

Posted by Boston Sports Medicine and Performance Group on Mon, Nov 21, 2011 @ 07:11 AM

BSMPG Summer Seminar

 

Famously uttered by Sir Isaac Newton,

“If I can see further than anyone else, it is only because I am standing on the shoulders of giants.”

In 2011 BSMPG invited the titans of Sports Medicine and Performance to Boston for the largest conference of its kind, and many attendees left asking the question, "how could you ever top that speaker line-up?"

Well, we did.

BSMPG is proud to announce May 19-20, 2012 as the selected date for Sports Medicine and Strength professionals to desend upon Boston MA for another monster conference!  So how could we ever top last year's speaker set? Let's just say that we asked last year's speakers who they wanted to hear and we got em!  Stay tuned over the next few weeks as we reveal our 2012 speaker set.  As we did last year, this seminar will be divided into three distinct educational tracks including a Hockey focus, a Basketball Focus and a clear Sports Medicine/Rehabilitation Track with Keynote Speakers throughout the weekend bringing each track together for common lectures.  Attendees may choose to stay within one track throughout the entire weekend or mix and match to meet their educational needs.

Remember to save the date now - you won't want to miss another great summer seminar presented by BSMPG.

May 19-20, 2012 - Boston MA.  Complete details coming soon!

Topics: basketball conference, BSMPG, athletic training conference, boston hockey conference

BSMPG Releases a Second DVD Set From This Summer's Seminar!

Posted by Boston Sports Medicine and Performance Group on Fri, Oct 28, 2011 @ 07:10 AM

 

BSMPG announces another opportunity to hear the Giants in Sports Medicine and Performance from the 2011 BSMPG summer seminar, "Standing On The Shoulders Of Giants".  Watch presentations from Tom Myers' Intensive Track Lecture, Cal Dietz's presentation from the Hockey Specific Track along with Mark Toomey & Dr. John DiMuro's presentation from the Sports Medicine & Rehabilitation Track.

 

 

 

 

This 3-DVD set contains four hours of Sports Medicine and Performance information and is the perfect holiday gift for those looking to improve the health and performance services that they provide.

Click HERE for complete details. 

Interested in more lectures from this seminar? Click HERE to learn more about additional lectures from Tom Myers, Clare Frank and Charlie Weingroff.

 

 

DNS 

DNS Course "A" is coming to Boston in the spring of 2012. Learn more by clicking HERE. This course is limited to 30 individuals and is sure to fill up fast so register today!!

Topics: basketball conference, athletic training conference, boston hockey summit

DNS Course - Boston - Meet the Instructors

Posted by Boston Sports Medicine and Performance Group on Wed, Oct 19, 2011 @ 07:10 AM

DNS 

Course Instructors - Boston 2012

 

Clare Frank

Clare C. Frank DPT, MS, OCS, FAAOMPT

Dr. Frank received her physical therapy degree from Northern Illinois University. She completed the Kaiser Permanente Orthopedic Residency program in 1993 while working on her Master of Science degree in Physical Therapy at University of Southern California. She received her post-professional doctorate degree from Western University of Health Sciences, Pomona, California 2004. She is a board certified specialist in Orthopedic Physical Therapy and a fellow in the American Academy of Orthopedic Manual Physical Therapy. Her clinical career has been greatly influenced by Shirley Sahrmann PT, PhD, and the Prague School of Manual Medicine faculty, namely, the late Vladimir Janda MD, Karel Lewit MD, and Pavel Kolar PT, PhD.

Dr. Frank practices at a private clinic in Los Angeles, California. She has been instrumental in setting up the Movement Science Fellowship at Kaiser Permanente, Los Angeles. She has served on the medical team for the 2009 World Figure Skating Championships in Los Angeles, as well as the injury prevention team for the Chinese Olympic Teams 2010/11. She currently teaches in the U.S. and internationally and has co-authored “Assessment and Treatment of Muscle Imbalances: The Janda Approach”

 

 

DNS course Boston

Marcela Safarova PT, PhD

Dr. Safarova received her physical therapy training and completed her doctoral studies from Charles University. She is the head physiotherapist at Motol Hospital, a large teaching hospital associated with Charles University in Prague, Czech Republic. Dr. Safarova specializes in the  rehabilitation of the locomotor system. She is also a certified Vojta therapist and has trained and works with both Professors Pavel Kolar and Karel Lewit. She also serves as an adjunct lecturer for both medical physiotherapy students at the university. She currently serves as an instructor for Professor Kolar’s courses both in Prague and internationally

 

Click HERE for complete details and additional course information

ATTENTION: This course is limited to 30 seats only! Once seats are filled registration will close.  Sign up before you miss this once in a lifetime learning opportunity.

 

 

 

Topics: basketball conference, basketball training programs, BSMPG, athletic training conference, Craig Liebenson, Charlie Weingroff, Barefoot in Boston, Clare Frank, DNS

Help Yourself.... So You Can Continue To Help Others

Posted by Boston Sports Medicine and Performance Group on Sat, Oct 8, 2011 @ 07:10 AM

 

By Art Horne

 

athletic training

 

We’ve all done it from time to time – missed lunch to work with an athlete, stayed up late to write notes on the previous day’s work or ignored a pending physician or dentist appointment because we just didn’t have time.

And although it’s usually celebrated by those you care for and rewarded by the boss everyone knows this downward cycle of ignoring one’s own health in favoring of attending to the health of others can only be headed in one direction. 

So the next time you board a plane when traveling remember to listen to your flight attendant’s very important message,

“During a change in altitude, oxygen masks will drop down from the ceiling.  For patients travelling with young children, be sure to put your mask on first before helping your child.”


As busy as we all are it’s important to remember that the health of those we provide services for is inherently tied to our very own.  It’s tough to continue to help others if you haven’t first helped yourself. 

Topics: Art Horne, basketball conference, BSMPG, athletic training conference, athletic training books, barefoot strength training

Limited Anke Dorsiflexion? Find a Ninja

Posted by Boston Sports Medicine and Performance Group on Thu, Oct 6, 2011 @ 07:10 AM

 

 

By Art Horne

 

ankle dorsiflexion

 

So often ankle dorsiflexion or should I say a lack thereof, is pointed at as the underlying culprit for a variety of movement impairments … and rightfully so. A lack of true talocrural motion can cause havoc up the chain involving itself in a variety of impairments including anterior tibial pain, patellofemoral pain and general low back pain to only name a few.

However, the actual limiting factor causing this lack of osteokinematic motion may be multi-factorial and if clinicians are hoping to address this limitation over the long haul with permanent change the exact location and tissue responsible for this restriction must be clearly identified and addressed with a specific intervention to match the specific tissue.

With regards to soft tissue restrictions there are only 6 possible structures that can limit this motion, and these are:

1. Soleus
2. Posterior Tibialis
3. Flexor Hallucis Longus
4. Flexor Digitorum Longus
5. Posterior Talofibular ligament
6. Posterior Tibiotalar Ligament

The gastrocnemieus, although probably the very first structure that comes to mind, does not limit true dorsiflexion in function (that is unless you participate in ski jumping or speed walking, and then you need to include this in your assessment), since the knee is almost always flexed when the ankle is asked to express dorsiflexion in function, such as walking, running, squatting, lunging, stepping, jumping and landing.

 

racewalking skijumping
 
Now that’s some dorsiflexion!

 

Remember, in order for your tibia to pass over your talus, and your talus to move between the tibia and the calcaneus we need to think of what pathology or dysfunction is not allowing the above mentioned tissues to lengthen.  More often than not, fibrotic adhesions within the muscles or fascial restrictions are to blame, with the filet mignon of tissue treatment choice being an Active Release Technique.  Although lesser cuts of treatment choices allow tissues to mobilize at times, rarely can a foam roller or tennis ball address a specific adhesion like a skilled clinician and the appropriate manual release technique.  That’s not to say one is wasting their time or shouldn’t employ the soft tissue mobilization techniques that they are allowed to use given their credentialing or state laws, but understanding when to refer to a specialist with a very specific skill set is the difference between a butter knife a ninja – both may get the job done but we all know which one we’d rather have on our side.

 

Ninja

 

So how does one differentiate between these tissues?

Because the Soleus and Posterior Tibialis are the two usual suspects and responsible for the majority of problems when it comes to ankle dorsiflexion limitations, these two will usually require the majority of your focus both in evaluation palpation and treatment.

 

posterior tibialis

 

However, both the Flexor Hallucis Longus and the Flexor Digitorum Longus can limit dorsiflexion and should be excluded to be sure that they are not involved.  To exclude these two structures from your list of possible dysfunctional contributors simply ask the patient to maximally dorsiflex their ankle while keeping their heel on the ground.

 
1. Gently pick up the great toe off the ground into extension. If there is slack and the patient does not indicate an increase in symptoms then the FHL is more than likely not involved.
2. Repeat tissue testing by selecting the toes and pulling them into extension.  If there is slack and the patient does not indicate and increase in symptoms then the FDL is more than likely not involved.

 

dorsiflexion  ankle motion

 

To identify the underlying tissue whether it be the soleus or posterior tibialis requires some discernable palpation skills.

 

Did I make a permanent change?


Charlie Weingroff calls it the “Audit Process”  while others such as good friend and colleague Pete Viteritti simply calls it, test-treat-retest.  If the correct treatment choice was matched to the correct tissue choice and location then a marked improvement in range, function and/or pain levels should occur. 

If minimal or no improvements were made than the following may have occurred:

1. You applied the correct treatment to the wrong tissue (tissue adhesion was within the posterior tibialis and you treated the soleus for example), or
2. You applied the incorrect treatment to the correct tissue (pressure was too light and thus was not sufficient to break up the underlying scar tissue), or
3. The limiting factor was not soft tissue but instead an osteokinematic “misalignment” or a position fault as described and made famous by Brian Mulligan (more Mulligan in a future post).

Summary: The most important step in any treatment approach starts with first identifying the correct pain generator or dysfunctional tissue involved.  Without a correct place to start, all treatment options will fail to make a lasting change.

Topics: Art Horne, basketball conference, basketball training programs, athletic training conference, athletic training, boston hockey conference, Barefoot in Boston, Dorsiflexion, ankle problems