--- title: Barefoot In Boston now available on Kindle description: BSMPG is the industry leader in injury prevention methods. image: https://www.bsmpg.com/hs-fs/file-5408741-bmp/images/c--documents_and_settings-a.horne-my_documents-my_pictures-kindle.bmp --- [![BSMPG Logo](https://www.bsmpg.com/hs-fs/hubfs/BSMPG_June2016-theme_Images/logo.png?width=570&name=logo.png "BSMPG Logo")](https://www.bsmpg.com/) # Boston Sports Medicine and Performance Group, LLC Blog ## [Barefoot In Boston now available on Kindle](https://www.bsmpg.com/Blog/bid/71065/Barefoot-In-Boston-now-available-on-Kindle) Posted by Boston Sports Medicine and Performance Group on Wed, Aug 10, 2011 @ 16:08 PM - [Tweet](https://twitter.com/share)   [![barefoot in boston](https://www.bsmpg.com/hs-fs/file-5408741-bmp/images/c--documents_and_settings-a.horne-my_documents-my_pictures-kindle.bmp)](http://www.amazon.com/Barefoot-in-Boston-ebook/dp/B005FCXTP6/ref=sr_1_1?ie=UTF8&qid=1312974035&sr=8-1#_) You know those fancy, air-filled, arch-cushioned, expensive-as-hell sneakers that you buy to enhance your performance? Well, what if we told you they were most likely not only decreasing your performance, but increasing your likelihood of injury? You would probably call us crazy, but people thought Galileo was crazy once too.  Are we comparing ourselves to Galileo? No, great guy though.  What we are saying is that we are proponents of an idea which is growing in popularity and for some very good reasons.  Barefoot training has recently become popularized as a potential benefit in injury rehabilitation programs. It is also purported to serve as an additional means of injury prevention and to enhance athletic performance.  However, limited clinical research is currently available to justify this practice and even less information is available describing how one may go about safely implementing a barefoot training program.  This book explores the scientific and theoretical benefits concerning the merits of barefoot training and offers real life solutions and alternatives to all the things separating you and your feet from mother earth, including examples of specific programs and training progressions.  By the time you are through with this book, you will be part of the movement and your feet will be on their way to a happier, healthier version of their formerly miserable selves. Topics: [reduce injury risk](https://www.bsmpg.com/blog/topic/reduce-injury-risk), [foot pain](https://www.bsmpg.com/blog/topic/foot-pain), [foot fracture](https://www.bsmpg.com/blog/topic/foot-fracture), [barefoot strength training](https://www.bsmpg.com/blog/topic/barefoot-strength-training), [Barefoot in Boston](https://www.bsmpg.com/blog/topic/barefoot-in-boston), [achilles pain](https://www.bsmpg.com/blog/topic/achilles-pain), [barefoot running](https://www.bsmpg.com/blog/topic/barefoot-running), [barefoot training](https://www.bsmpg.com/blog/topic/barefoot-training) ### Barefoot in Boston now available on Amazon.com “The residents who live here, according to the parable, began noticing increasing numbers of drowning people caught in the river’s swift current and so went to work inventing ever more elaborate technologies to resuscitate them. So preoccupied were these heroic villagers with rescue and treatment that they never thought to look UPSTREAM to see who was pushing the victims in.” Learn what is hurting your feet and your performance, and how to finally train your feet the way they were meant to be.[![barefoot in boston](https://www.bsmpg.com/hs-fs/file-5407262-png/images/barefoot.kindle.png)](http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=barefoot+in+boston&rh=i%3Aaps%2Ck%3Abarefoot+in+boston&ajr=8) ### Follow Me ### Subscribe to BLOG by Email ### Most Popular Posts ### Purchase Charlie Weingroff's DVD HERE! 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