Boston Sports Medicine and Performance Group, LLC Blog

Innovators Welcome

Posted by Boston Sports Medicine and Performance Group on Mon, Apr 8, 2013 @ 07:04 AM

 

A quick video to remind us why we all put so much blood and sweat into our work - see you at BSMPG, where innovators meet.

 

 

Join the INNOVATORS in Sports Medicine and Performance Training at the 2013 BSMPG Summer Seminar - May 17 &18 in Boston MA.

 

Register for the 2013 BSMPG  Summer Seminar Today

A special thanks to:

New Call to action

 

Topics: Charlie Weingroff, BSMPG Summer Seminar, Marco Cardinale, Fergus Connolly, Stuart McGill, Rob Butler, Bobby Alejo, Mark Lindsay

Happy New Year from the BSMPG Family

Posted by Boston Sports Medicine and Performance Group on Mon, Dec 31, 2012 @ 07:12 AM

Wishing you and your family all the best this coming year.

 

BSMPG Summer Seminar

Make 2013 the year you take another step forward in your journey to becoming a leader in Sports Medicine and Performance Training by attending the 2013 BSMPG Summer Seminar - May 17 & 18th in Boston MA.

Sign up before the end of the day today and enjoy our 2012 seminar price!

 

Register for the 2013 BSMPG  Summer Seminar Today

Topics: Charlie Weingroff, Stu McGill, Kevin Neeld, Adriaan Louw, BSMPG Summer Seminar, Ben Prentiss, Bill Knowles, Marco Cardinale, Rob Butler, Bobby Alejo

Training = Rehab, Rehab = Training

Posted by Boston Sports Medicine and Performance Group on Thu, Nov 8, 2012 @ 07:11 AM

BSMPG is proud to announce the addition of Charlie Weingroff as a speaker within the Sports Medicine and Rehabilitation Track at the 2013 BSMPG Summer Seminar - May 17th and 18th, 2013!  Charlie joins Robert Butler, Dr. Alex Vasquez, and Bill Knowles along with keynote speakers, Dr. Stuart McGill, Marco Cardinale, Fergus Connolly, Adriaan Louw and Marvin Chun for this weekend event.  With the most thorough and integrated speaker line-up ever assembled, the 2013 BSMPG Summer Seminar will be the WORLD'S most sought after Sports Medicine & Performance Seminar to date!!

We are expecting the largest crowd in the history of BSMPG events with speakers and attendees traveling the globe to be in Boston in May of 2013, and thus have already made plans to move our main lecture hall to a newly renovated multi-tier auditorium.

Be sure to save the date now - hotels will fill fast with this event along with normal Boston traffic so start making plans now!

See you in Boston next May!!!

 

 Register for the 2013 BSMPG  Summer Seminar Today

 

 

charlie weingroff

 

CHARLIE WEINGROFF, DPT, ATC, CSCS

Topic: Neurodevelopmental Sequence and Rehab/Training

 

Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist.  He was most recently the Director of Physical Performance and Resiliency and Lead Physical Therapist for the United States Marines Corps Special Operations Command in Camp Lejeune, NC.  He is also Director of Clinical Education for the Vibraflex Whole-Body Vibration and Andante Medical, the makers of the SmartStep, mobile force plate.  He graduated from Ursinus College with a degree in Exercise and Sports Science in 1996, and went on to earn an MSPT in 1999 and DPT in 2010 from the University of Medicine and Dentistry of New Jersey.

Prior to returning to his home state of New Jersey in the Fall of 2006 after 12 seasons of professional basketball, he was the Head Strength & Conditioning Coach and Assistant Athletic Trainer for the Philadelphia 76ers in the NBA.   Among the highlights of his tenure in Philadelphia was being part of the medical staff that ranked 1st in the NBA in Player Missed Games in the 2005-06 season.

Through rehabbing patients, he subscribes to a movement-based approach popularized by the works of Dr. Vladimir Janda, Dr. Shirley Sahrmann, Dr. Stuart McGill, and Gray Cook.  In training athletes and clients, he champions the principles of the Functional Movement Screen and sound, evidence-based training principles.  Some of the methodologies Charlie is formally trained in include DNS, ART, Dry Needling, Graston, FMS/SFMA, and the RKC.

Aside from working with patients, athletes and clients, he is also under the bar himself.  In 2007, he achieved AAPF Elite status in the 220 weight class with a total of 1915 pounds. His best powerlifting competition total is 800 squat, 510 bench press and 605 deadlift.

Currently Charlie is training and rehabbing clients of all types at Drive495 in Manhattan, NYC and Fit For Life in Marlboro, NJ.

Charlie lives with his wife, Kristen, and dog, Rumble, in NJ.

Topics: Art Horne, Charlie Weingroff, Stu McGill, Kevin Neeld, Cal Dietz, Bill Knowles, Jeff Cubos, Marco Cardinale, Marvin Chun, Fergus Connolly, Stuart McGill, Rob Butler

The Man That Wants To Kill Crunches

Posted by Boston Sports Medicine and Performance Group on Wed, Oct 31, 2012 @ 07:10 AM

 

Dr. Stuart McGill  

After three decades of figuring how out the spine works, Stuart McGill has come to loathe sit-ups. It doesn’t matter whether they are the full sit-ups beloved by military trainers or the crunch versions so ubiquitous in gyms. “What happens when you perform a sit-up?” he asks. “The spine is flexed into the position at which it damages sooner.”

The professor of spine biomechanics at the University of Waterloo knows a thing or two about snapping spines. In his lab, McGill proudly shows off a machine that’s probably created more disc herniations than any other in the world. “We get real [pig] spines from the butcher and we compress them, shear them and bend them to simulate activities such as golf swings and sit-ups, and watch as unique patterns of injury emerge.” A disc has a ring around it, and the middle, the nucleus, is filled with a mucus-like liquid. Do a sit-up and the spine’s compression will squeeze the nucleus. On his computer, McGill shows how the nucleus can work its way out of the disc, hit a nerve root and cause that oh-so-familiar back pain. “From observing the way your total gym routine is performed, we can predict the type of disc damage you’re eventually going to have.”

 

While there are lots of ways to injure a back, the sit-up is an easily preventable one. According to his research, a crunch or traditional sit-up generates at least 3,350 newtons (the equivalent of 340 kg) of compressive force on the spine. The U.S. National Institute for Occupational Safety and Health states that anything above 3,300 newtons is unsafe.

So McGill suggests replacing sit-ups with exercises to strengthen the core while not bending the spine: 

Continue to read this article by clicking HERE  

 

Want more awesome McGill resources? Visit Craig Liebenson's site for a complete list of audio, video, and written articles outlining the most up-to-date research on athletic performance and core development.

 

Learn why crunches are hurting your back and why your traditional core exercises are missing the mark when it comes to improving athletic performance at the 2013 BSMPG Summer Seminar featuring Professor Stuart McGill as keynote speaker!

Hurry - this seminar will sell out again this year.  Discounted prices end December 31st, 2012!

Register for the 2013 BSMPG  Summer Seminar Today

 

 

Topics: Art Horne, Craig Liebenson, Charlie Weingroff, Adriaan Louw, Bill Knowles, Marco Cardinale, Fergus Connolly, Stuart McGill, Rob Butler, Bobby Alejo

Moneyball and BSMPG Summer Seminar - This is one Lecture you DON'T want to miss!

Posted by Boston Sports Medicine and Performance Group on Mon, Oct 29, 2012 @ 07:10 AM

BSMPG is proud to announce the addition of Bobby Alejo as a speaker within the Sports Fusion Track at the 2013 BSMPG Summer Seminar - May 17th and 18th, 2013!  Bobby joins legendary track coach Randall Huntingon and Ben Prentiss along with keynote speakers, Dr. Stuart McGill, Marco Cardinale, Fergus Connolly, Adriaan Louw and Marvin Chun for this weekend event.  With the most thorough and integrated speaker line-up ever assembled, the 2013 BSMPG Summer Seminar will be the WORLD'S most sought after Sports Medicine & Performance Seminar to date!!

We are expecting the largest crowd in the history of BSMPG events with speakers and attendees traveling the globe to be in Boston in May of 2013, and thus have already made plans to move our main lecture hall to a newly renovated multi-tier auditorium.

Be sure to save the date now - hotels will fill fast with this event along with normal Boston traffic so start making plans now!

See you in Boston next May!!!

 

 Register for the 2013 BSMPG  Summer Seminar Today

 

  

Bobby Alejo

BOBBY ALEJO

North Carolina State Wolfpack

Assistant Athletics Director for Strength and Conditioning Bob Alejo oversees all of the strength and conditioning efforts of the department, and coordinates the day-to-day efforts of the men's basketball team.

Prior to joining the Wolfpack staff in April, Alejo served as the Director of Strength and Conditioning for the Oakland A's, a position he also held from 1993-2001. In that role, he was responsible for all aspects of the organization's year-round physical preparation at both the major league and minor league levels. 

Prior to rejoining the A's, Alejo was the Director of Strength and Conditioning at UC Santa Barbara from 2005-2008. During that time he was also a member of the 2008 U.S. Olympic Team as strength and conditioning coach for the Gold medal-winning men's beach volleyball team of Todd Rogers and Phil Dalhausser. 

 

Even this guy is excited that Bobby is speaking at BSMPG!!


Moneyball and BSMPG

 

Registration is now open - Register before the New Year and receive a discounted Price!

 

Register for the 2013 BSMPG  Summer Seminar Today

Topics: Art Horne, Mike Curtis, Stu McGill, Kevin Neeld, Marvin Chun, Fergus Connolly, Stuart McGill, Rob Butler, Bobby Alejo

Visiting Boston - Your guide to Staying in Boston for BSMPG 2013

Posted by Boston Sports Medicine and Performance Group on Thu, Oct 4, 2012 @ 07:10 AM

 

5 Steps to ensure your 2013 BSMPG Seminar is a Success 

 

2012 BSMPG Social

1. Remain Calm: Yes, it's true that we have the biggest names in Sports Medicine and Performance here in Boston for the 2013 Seminar and it's also true you might never be exposed to so much brain power under one roof ever again.  But this is no reason to start dancing around your apartment like a teenage school girl who just met Justin Bieber!  Ok, maybe it is.

2. Rest Up: we certainly know how to put on the best seminar in the industry - that's understood. If you've attended an event in the past you know we also know how to put on the best socials in the industry as well.  Bring Ibuprofen and a water bottle! 

Our motto: learn hard - play hard! 

3. Bring Business Cards: We know that you come for the best speakers in the world, but we've also been known to connect sports medicine and performance professionals with the best technology support companies, nutrition experts, and a number of other industry leaders from around the world with one another.  We don't want to brag - but we're also responsible for a number of interviews and jobs over the last few years.

4. Take Notes: Not during lectures silly! That's what the powerpoint and outlines we provide you are for. Some of the most powerful conversations take place during our scheduled breaktimes, lunch hours and social events.  With the leaders in sports medicine and performance from around the globe present as attendees, some of the biggest Ah-ha moments happen outside the lecture halls. Be ready with pen and paper in hand - you might not get another chance to talk to so many NHL and NBA coaches and therapists as you do at BSMPG!

5. Secure Lodging: During this week many Boston and area colleges and universities host graduations and because of this, area hotels book up fast.  We encourage those even thinking about attending to reserve hotel rooms now! You can always cancel the week leading up to the event, but if you wait until the week prior to book, you'll certainly be out of luck. Reserve your room now. See link below.

Click HERE for a complete list of our Hotel Partners.    

 

Recap: Get excited because we are planning the largest BSMPG Seminar to Date - book your travel, get a babysitter, reserve a hotel room, and bring your brain and party pants to Boston! 

Let's get it on BSMPG-ers! (yes, that's a Marvin Gaye reference)

See you soon!

 

Register today for the world's largest Sports Medicine and Performance Seminar - May 17 & 18, 2013. Boston MA 

Register for the 2013 BSMPG  Summer Seminar Today

 

 

 

Topics: Art Horne, Craig Liebenson, Brijesh Patel, Mike Curtis, Charlie Weingroff, BSMPG Summer Seminar, Cal Dietz, Jeff Cubos, Dan Boothby, Marco Cardinale, Marvin Chun, Fergus Connolly, Stuart McGill, Rob Butler, Clare Frank

Sports Fusion Track takes shape with the addition of Ben Prentiss

Posted by Boston Sports Medicine and Performance Group on Mon, Sep 10, 2012 @ 07:09 AM

 

BSMPG is proud to announce the addition of Ben Prentiss as a speaker within the Sports Fusion Track at the 2013 BSMPG Summer Seminar - May 17th and 18th, 2013!  Ben joins legendary track coach Randall Huntingon and keynote speakers, Dr. Stuart McGill, Marco Cardinale, Fergus Connolly, Adriaan Louw and Marvin Chun for this weekend event.  With the most thorough and integrated speaker line-up ever assembled, the 2013 BSMPG Summer Seminar will be the WORLD'S most sought after Sports Medicine & Performance Seminar to date!!

We are expecting the largest crowd in the history of BSMPG events with speakers and attendees traveling the globe to be in Boston in May of 2013, and thus have already made plans to move our main lecture hall to a newly renovated multi-tier auditorium.

Be sure to save the date now - hotels will fill fast with this event along with normal Boston traffic so start making plans now!

See you in Boston next May!!!

 

Register for the 2013 BSMPG  Summer Seminar Today

Ben Prentiss

BEN PRENTISS, B.S. PICP Level 5

Prentiss Hockey Performance

Strength and conditioning coach Ben Prentiss has been working with professional and Olympic hockey players for over 14 years. Ben's unique training system encompasses speed, strength, power, agility, and flexibility, along with body composition and nutrition. This approach has allowed athletes to achieve their personal goals and reach optimal physical shape. Ben opened his own training facility, Bodytuning, twelve years ago in Darien, CT. Bodytuning, home of Prentiss Hockey Performance, is a 2,000 square foot gym containing unique equipment that has helped produce three Stanley Cup winners, NHL All-Stars, a Hart Trophy winner, and a Hobey Baker finalist .

Over the years Ben has trained professional hockey players on 21 of 30 NHL teams as well as members of the OHL, QMJHL, USHL, AHL, DEL (German Ice Hockey League), NLA (National League A Switzerland), FEL (Finnish Elite League), NCAA, Olympics, and World Championships. Ben's off-season training program has been recommended by coaches, advisors, and agents. Over two dozen media outlets have featured Ben's training techniques with his athletes, including Sports Illustrated, Men's Health, Fox Sports, and The Hockey News.


Prior to BodyTuning becoming a destination for athletes, Ben spent the off-season months in Scottsdale, Arizona at Poliquin Performance Center training NHL and NFL athletes. Ben's expertise in training is exemplified by a Level V certification with world-renowned strength coach Charles Poliquin. Based on the trainer's education and experience a Level V trainer must train a medalist at the international level and consequently Ben is one of a few trainers world wide with this credential.

Topics: BSMPG Summer Seminar, Ben Prentiss, Stuart McGill, Rob Butler

BSMPG Summer Seminar Highlights - Chris Powers

Posted by Boston Sports Medicine and Performance Group on Mon, Aug 27, 2012 @ 07:08 AM

Click below to see highlights from our 2012 BSMPG Summer Seminar featuring Keynote Speaker, Chris Powers.

More highlights are set to come in the next few weeks so stay tuned!

 

 

Save the date for the 2013 BSMPG Summer Seminar - May 17th & 18th in Boston MA.

 

Keynote Speakers include: Dr. Stuart McGill, Dr. Marco Cardinale, Fergus Connolly, Adriann Louw and Marvin Chun.  Individual learning track speakers will be announced shortly. 

 

Register for the 2013 BSMPG  Summer Seminar Today 

 

This is sure to be the biggest Sports Medicine and Sports Performance Seminar to date!

A special thanks again to our SPONSORS!

 

 

 

Topics: Stu McGill, Adriaan Louw, Marco Cardinale, Marvin Chun, Fergus Connolly, Rob Butler, Chris Powers

Fergus Connolly joins Dr. Stuart McGill and Marco Cardinale as Keynote Speakers at 2013 BSMPG Summer Seminar

Posted by Boston Sports Medicine and Performance Group on Mon, Aug 6, 2012 @ 06:08 AM

 

BSMPG is proud to announce Fergus Connolly as a keynote speakers at the 2013 BSMPG Summer Seminar - May 17th and 18th, 2013!  Fergus joins keynote speakers, Dr. Stuart McGill and Marco Cardinale and Marvin Chun for this weekend event.  With the most thorough and integrated speaker line-up assembled, the 2013 BSMPG Summer Seminar will be the WORLD'S most sought after Sports Medicine & Performance Seminar to date!!

We are expecting the largest crowd in the history of BSMPG events with speakers and attendees traveling the globe to be in Boston in May of 2013, and thus have already made plans to move our main lecture hall to a newly renovated multi-tier auditorium.

Be sure to save the date now - hotels will fill fast with this event along with normal Boston traffic so start making plans now!

See you in Boston next May!!!

  

Fergus Connolly

 

BSMPG Summer Seminar

 

FERGUS CONNOLLY

Performance Consultant: Liverpool FC and others

Fergus Connolly is regarded as one of the leading performance experts in elite team sport. His experience spans some of the most successful teams in NFL, NBA, Premiership Football, International Rugby, Professional Boxing and Special Operations. These experiences have refined pioneering protocols for the integrated optimisation (IO) of performance in Team Sport and Elite Athletes. Specialised knowledge working with some of the most successful coaches, academics and practitioners and research in computer optimisation and management, he is an original researcher in the development and application of unique effective monitoring, coaching, training recovery and regeneration approaches to winning in team sport.

Save the Date: May 17 & 18th, 2013 - Boston MA.  This will be one conference that you will not want to miss!!

Topics: Art Horne, Charlie Weingroff, Stu McGill, Bill Knowles, Marco Cardinale, Fergus Connolly, Rob Butler

Dr. Marvin Chun to open the 2013 BSMPG Summer Seminar

Posted by Boston Sports Medicine and Performance Group on Mon, Jul 30, 2012 @ 07:07 AM

 

BSMPG is proud to have Dr. Marvin Chun from Yale University as our opening speaker at the 2013 BSMPG Summer Seminar - May 17th and 18th, 2013!  Dr. Marvin Chun joins keynote speakers, Dr. Stuart McGill and Marco Cardinale for this weekend event.  With the most thorough and integrated speaker line-up assembled to date, the 2013 BSMPG Summer Seminar will be the WORLD'S most sought after Sports Medicine & Performance Seminar to date!!

We are expecting the largest crowd to date with speakers and attendees traveling the globe to be in Boston in May of 2013, and thus have already made plans to move our main lecture hall to a newly renovated multi-tier auditorium.

Be sure to save the date now - hotels will fill fast with this event along with normal Boston traffic so start making plans now!

See you in Boston next May!!!

  

Marvin Chun

BSMPG Summer Seminar

DR. MARVIN CHUN

Yale University 

TOPIC:  Vision Training - Making a Difference

Dr. Marvin Chun is Professor of Psychology and Neurobiology at Yale University, where he also serves as the John B. Madden Master of Berkeley College.  His laboratory employs functional brain imaging to study visual attention, memory, decision-making, perception, and performance. His research has been honored with early career awards from the US National Academy of Sciences and the American Psychological Association.   In Yale College his teaching has been recognized with the Lex Hixon Prize and the Phi Beta Kappa DeVane Medal. He previously served on the Board of Directors of the Vision Sciences Society and is now a scientific advisor for Nike SPARQ. 

Topics: Bill Knowles, Marco Cardinale, Marvin Chun, Stuart McGill, Rob Butler