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Articles & Resources
Real World Strong : The Deadlift by Jay DeMayo
Posted by Boston Sports Medicine and Performance Group on Mar 13, 2011 9:30:00 AM
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Topics: Strength Training, Jay DeMayo
Training With Better Footwear by Jay DeMayo
Posted by Boston Sports Medicine and Performance Group on Jan 16, 2011 8:40:00 AM
Click HERE to view this article by University of Richmond Strength Coach Jay DeMayo.
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The Push UP Program by Jay DeMayo
Posted by Boston Sports Medicine and Performance Group on Jan 9, 2011 8:39:00 AM
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The Best Exercises For Athletes by Jay DeMayo
Posted by Boston Sports Medicine and Performance Group on Dec 19, 2010 6:44:00 PM
Click HERE to view University of Richmond's Basketball Strength and Conditioning Coach Jay DeMayo.
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Topics: Strength Training, Jay DeMayo
Back To The Basics : The Inverted Row by Jay DeMayo
Posted by Boston Sports Medicine and Performance Group on Dec 12, 2010 2:01:00 PM
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The Renegade Row, by Jay DeMayo
Posted by Boston Sports Medicine and Performance Group on Oct 24, 2010 11:33:00 AM
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Carrying Your Core by Jay DeMayo
Posted by Boston Sports Medicine and Performance Group on Oct 14, 2010 9:17:00 PM
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Build A Bigger Squat : Stretching Exercises by Jay DeMayo
Posted by Boston Sports Medicine and Performance Group on Oct 9, 2010 6:19:00 PM
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Building a Bigger Squat: Upper Body Assistance Exercises by Jay DeMayo
Posted by Boston Sports Medicine and Performance Group on Oct 3, 2010 4:27:00 PM
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The Hardest Exercise You're Not Doing by Jay DeMayo
Posted by Boston Sports Medicine and Performance Group on Sep 27, 2010 6:14:00 PM
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Topics: Strength Training, Jay DeMayo