Boston Sports Medicine and Performance Group, LLC Blog

The Juice Is Worth The Squeeze

Posted by Boston Sports Medicine and Performance Group on Tue, Dec 14, 2010 @ 07:12 AM

basketball resources


Some things are just worth the little bit of extra effort.

Yes, squeezing takes a little more planning, a little more time, and a little more work.  But like freshly squeezed OJ, your extra effort certainly tastes better than the frozen from concentrate your competitors are serving.

Yes, the juice is certainly worth the squeeze.


Art Horne is the Coordinator of Care and Strength & Conditioning Coach for the Men’s Basketball Team at Northeastern University, Boston MA.  He can be reached at


Talk about effort is worth the result….


Topics: Art Horne, basketball performance, basketball training programs, athletic training conference, boston hockey summit, boston hockey conference, basketball videos