Boston Sports Medicine and Performance Group, LLC Blog

Action Steps

Posted by Kate Gillette on Wed, Jul 20, 2011 @ 07:07 AM

athletic training


Do your actions steps match your goals?

Lots of people talk the talk, but few walk the walk.

If you want to achieve your goals you’re going to have to understand that there is no escalator or elevator taking you to where you want to go.

Goals require walking the walk, plenty of hard work, and sweat.

Now get out there and take that first step.


Art Horne is the Director of Sports Performance at Northeastern University, Boston MA.  He can be reached at

Topics: Art Horne, BSMPG, athletic training conference, evidence based medicine