Boston Sports Medicine and Performance Group, LLC Blog

Gray Cook Talks Barefoot

Posted by Boston Sports Medicine and Performance Group on Mon, Mar 5, 2012 @ 07:03 AM

 

In Gray Cook's most recent podcast, he discusses the importance of going without shoes and the benefits that come along with going with less on your feet.

 

Click HERE to listen to Gray Cook.

 

For more information on going barefoot and how to implement a barefoot program safely click HERE to visit our web page dedicated to going with less on your feet or purchase BAREFOOT IN BOSTON today - your feet will thank you!

 

Barefoot in Boston

Topics: Art Horne, barefoot strength training, Barefoot in Boston, barefoot running, Gray Cook