Training = Rehab - Rehab = Training DVD set now available by Charlie Weingroff.
Training=Rehab, Rehab=Training is a 12+ hour, 6-disc set shot on-location over a weekend at an Equinox Fitness Club in New York City. It documents Dr. Weingroff’s continuing efforts to reinvent and redefine the language between the rehabilitation and performance enhancement training landscapes. And while there are plenty of examples for those who just want the exercises, these DVDs are more about designing your own blueprints based on common rules that medical professionals and personal trainers should honor.
If you weren’t there, this puts you in the room for the entirety of an extraordinary voyage with one of the most influential and outspoken voices in the industry. Training=Rehab, Rehab=Training will surely be an educational milestone and a must-have in the collection for every physical therapist, strength coach and personal trainer.