---
title: Focus On The Fundamentals Pays Off
description: BSMPG is the industry leader in basketball training resources.
image: https://www.bsmpg.com/hs-fs/file-5407494-jpg/images/c--documents_and_settings-a.horne-my_documents-my_pictures-aaa.jpg
---

[![BSMPG Logo](https://www.bsmpg.com/hs-fs/hubfs/BSMPG_June2016-theme_Images/logo.png?width=570&name=logo.png "BSMPG Logo")](https://www.bsmpg.com/)

# Boston Sports Medicine and Performance Group, LLC Blog

## [Focus On The Fundamentals Pays Off ](https://www.bsmpg.com/Blog/bid/58527/Focus-On-The-Fundamentals-Pays-Off)

Posted by Boston Sports Medicine and Performance Group on Tue, Jan 25, 2011 @ 18:01 PM

- [Tweet](https://twitter.com/share)

![athletic training conference](https://www.bsmpg.com/hs-fs/file-5407494-jpg/images/c--documents_and_settings-a.horne-my_documents-my_pictures-aaa.jpg)

 

**An Update on Boston Promise**

by Steve Cassidy 

Boston Promise experienced a remarkable first year on the court. Basketball (and academic) skill sessions were held at Basketball City twice a week from April through November. Through grueling sessions focused on fundamentals, players showed marked improvement in their games. On the weekends the program competed in tournaments both locally and regionally. The schedule included such challenging events as the Hoop Mountain Classic and the Gym Rat Challenge which brought in teams from all over the northeast. All the hard work paid off when Boston Promise earned its first tournament championship by capturing the Middlesex Magic Classic in October.

Learn more about the Boston Promise approach and values by visiting their **[website.](http://www.bostonpromise.org/)**

**Boston Promise:**

Our mission is to assist Boston's youth basketball players in fulfilling their promise as scholars, athletes and leaders in their communities. We aim to increase these young players' opportunities for higher education by providing them with the knowledge and experiences that will prepare them for college-level academics and basketball.

Learn how you can get involved by clicking **[HERE.](http://www.bostonpromise.org/Boston_Promise_Get_Involved.html)**

 

 Topics: [basketball performance](https://www.bsmpg.com/blog/topic/basketball-performance), [basketball conference](https://www.bsmpg.com/blog/topic/basketball-conference), [athletic training conference](https://www.bsmpg.com/blog/topic/athletic-training-conference), [Boston Promise](https://www.bsmpg.com/blog/topic/boston-promise)

### Barefoot in Boston now available on Amazon.com

“The residents who live here, according to the parable, began noticing increasing numbers of drowning people caught in the river’s swift current and so went to work inventing ever more elaborate technologies to resuscitate them. So preoccupied were these heroic villagers with rescue and treatment that they never thought to look UPSTREAM to see who was pushing the victims in.”

Learn what is hurting your feet and your performance, and how to finally train your feet the way they were meant to be.[![barefoot in boston](https://www.bsmpg.com/hs-fs/file-5407262-png/images/barefoot.kindle.png)](http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=barefoot+in+boston&rh=i%3Aaps%2Ck%3Abarefoot+in+boston&ajr=8)

### Follow Me

<http://www.youtube.com/user/bsmpg><https://www.bsmpg.com/CMS/UI/Modules/BizBlogger/rss.aspx?moduleid=113433><https://twitter.com/BSMPG_1>

### Subscribe to BLOG by Email

### Most Popular Posts

### Purchase Charlie Weingroff's DVD HERE!

[![tequalsr2 lr](https://www.bsmpg.com/hs-fs/hub/52884/file-865742913.jpg?width=284&height=115&name=file-865742913.jpg)](http://tequalsr2.com?family=70efdf2ec9b086079795c442636b55fb)

### Browse by Tag

- [achilles pain (7)](https://www.bsmpg.com/blog/topic/achilles-pain)
- [acute pain (2)](https://www.bsmpg.com/blog/topic/acute-pain)
- [Adam Naylor (4)](https://www.bsmpg.com/blog/topic/adam-naylor)
- [Adriaan Louw (14)](https://www.bsmpg.com/blog/topic/adriaan-louw)
- [Al Smith (5)](https://www.bsmpg.com/blog/topic/al-smith)
- [Alan Grodin (23)](https://www.bsmpg.com/blog/topic/alan-grodin)
- [Alan Stein (1)](https://www.bsmpg.com/blog/topic/alan-stein)
- [allen gruver (1)](https://www.bsmpg.com/blog/topic/allen-gruver)
- [Andrea Hudy (25)](https://www.bsmpg.com/blog/topic/andrea-hudy)
- [Andreo Spina (5)](https://www.bsmpg.com/blog/topic/andreo-spina)
- [Andy O'Brien (3)](https://www.bsmpg.com/blog/topic/andy-obrien)
- [ankle problems (3)](https://www.bsmpg.com/blog/topic/ankle-problems)
- [Announcements (2)](https://www.bsmpg.com/blog/topic/announcements)
- [Art Horne (132)](https://www.bsmpg.com/blog/topic/art-horne)
- [athletic trainer (17)](https://www.bsmpg.com/blog/topic/athletic-trainer)
- [athletic training (68)](https://www.bsmpg.com/blog/topic/athletic-training)
- [athletic training books (23)](https://www.bsmpg.com/blog/topic/athletic-training-books)
- [athletic training conference (209)](https://www.bsmpg.com/blog/topic/athletic-training-conference)
- [autonomy (3)](https://www.bsmpg.com/blog/topic/autonomy)
- [Barefoot in Boston (40)](https://www.bsmpg.com/blog/topic/barefoot-in-boston)
- [barefoot running (15)](https://www.bsmpg.com/blog/topic/barefoot-running)
- [barefoot strength training (21)](https://www.bsmpg.com/blog/topic/barefoot-strength-training)
- [barefoot training (18)](https://www.bsmpg.com/blog/topic/barefoot-training)
- [baseball conference (2)](https://www.bsmpg.com/blog/topic/baseball-conference)
- [basketball conference (153)](https://www.bsmpg.com/blog/topic/basketball-conference)
- [basketball performance (70)](https://www.bsmpg.com/blog/topic/basketball-performance)
- [Basketball Related (37)](https://www.bsmpg.com/blog/topic/basketball-related)
- [basketball resources (76)](https://www.bsmpg.com/blog/topic/basketball-resources)
- [basketball seminar (1)](https://www.bsmpg.com/blog/topic/basketball-seminar)
- [Basketball Training (2)](https://www.bsmpg.com/blog/topic/basketball-training)
- [basketball training programs (84)](https://www.bsmpg.com/blog/topic/basketball-training-programs)
- [basketball videos (21)](https://www.bsmpg.com/blog/topic/basketball-videos)
- [Ben Prentiss (14)](https://www.bsmpg.com/blog/topic/ben-prentiss)
- [Bill Knowles (48)](https://www.bsmpg.com/blog/topic/bill-knowles)
- [blunder (1)](https://www.bsmpg.com/blog/topic/blunder)
- [Bobby Alejo (11)](https://www.bsmpg.com/blog/topic/bobby-alejo)
- [Boo Schexnayder (10)](https://www.bsmpg.com/blog/topic/boo-schexnayder)
- [boston hockey conference (119)](https://www.bsmpg.com/blog/topic/boston-hockey-conference)
- [boston hockey summit (101)](https://www.bsmpg.com/blog/topic/boston-hockey-summit)
- [boston marathon (4)](https://www.bsmpg.com/blog/topic/boston-marathon)
- [Boston Promise (3)](https://www.bsmpg.com/blog/topic/boston-promise)
- [Brandon Bovee (2)](https://www.bsmpg.com/blog/topic/brandon-bovee)
- [Breathing Disorders (1)](https://www.bsmpg.com/blog/topic/breathing-disorders)
- [Brendon Ziegler (2)](https://www.bsmpg.com/blog/topic/brendon-ziegler)
- [Brian McCormick (5)](https://www.bsmpg.com/blog/topic/brian-mccormick)
- [Brijesh Patel (11)](https://www.bsmpg.com/blog/topic/brijesh-patel)
- [Brook Lopez (1)](https://www.bsmpg.com/blog/topic/brook-lopez)
- [Bruce Williams (22)](https://www.bsmpg.com/blog/topic/bruce-williams)
- [BSMPG (79)](https://www.bsmpg.com/blog/topic/bsmpg)
- [BSMPG baseball conference (6)](https://www.bsmpg.com/blog/topic/bsmpg-baseball-conference)
- [BSMPG Summar Seminar (3)](https://www.bsmpg.com/blog/topic/bsmpg-summar-seminar)
- [BSMPG Summer Seminar (119)](https://www.bsmpg.com/blog/topic/bsmpg-summer-seminar)
- [Cal Dietz (45)](https://www.bsmpg.com/blog/topic/cal-dietz)
- [Catapult (3)](https://www.bsmpg.com/blog/topic/catapult)
- [Charlie Weingroff (68)](https://www.bsmpg.com/blog/topic/charlie-weingroff)
- [children's hospital boston (2)](https://www.bsmpg.com/blog/topic/childrens-hospital-boston)
- [chris chase (1)](https://www.bsmpg.com/blog/topic/chris-chase)
- [Chris Joyce (3)](https://www.bsmpg.com/blog/topic/chris-joyce)
- [Chris Powers (12)](https://www.bsmpg.com/blog/topic/chris-powers)
- [Christopher McDougall (2)](https://www.bsmpg.com/blog/topic/christopher-mcdougall)
- [Chronic Pain (2)](https://www.bsmpg.com/blog/topic/chronic-pain)
- [Clare Frank (22)](https://www.bsmpg.com/blog/topic/clare-frank)
- [Cleveland Cavs (1)](https://www.bsmpg.com/blog/topic/cleveland-cavs)
- [concussion (1)](https://www.bsmpg.com/blog/topic/concussion)
- [concussion management (1)](https://www.bsmpg.com/blog/topic/concussion-management)
- [Conditioning-Agility-Speed (1)](https://www.bsmpg.com/blog/topic/conditioning-agility-speed)
- [conference video (2)](https://www.bsmpg.com/blog/topic/conference-video)
- [Core Stability Training (2)](https://www.bsmpg.com/blog/topic/core-stability-training)
- [Craig Liebenson (33)](https://www.bsmpg.com/blog/topic/craig-liebenson)
- [customer service (28)](https://www.bsmpg.com/blog/topic/customer-service)
- [Dan Boothby (17)](https://www.bsmpg.com/blog/topic/dan-boothby)
- [Dan Gilbert (1)](https://www.bsmpg.com/blog/topic/dan-gilbert)
- [Daniel Coyle (1)](https://www.bsmpg.com/blog/topic/daniel-coyle)
- [Daniel Lieberman (1)](https://www.bsmpg.com/blog/topic/daniel-lieberman)
- [Dartfish (1)](https://www.bsmpg.com/blog/topic/dartfish)
- [Dave Tenney (3)](https://www.bsmpg.com/blog/topic/dave-tenney)
- [deadlift Art Horne (1)](https://www.bsmpg.com/blog/topic/deadlift-art-horne)
- [Derek Hansen (6)](https://www.bsmpg.com/blog/topic/derek-hansen)
- [Derek Hanson (1)](https://www.bsmpg.com/blog/topic/derek-hanson)
- [Devan McConnell (1)](https://www.bsmpg.com/blog/topic/devan-mcconnell)
- [development (31)](https://www.bsmpg.com/blog/topic/development)
- [discipline (33)](https://www.bsmpg.com/blog/topic/discipline)
- [DNS (6)](https://www.bsmpg.com/blog/topic/dns)
- [DNS course (12)](https://www.bsmpg.com/blog/topic/dns-course)
- [Don Callahan (1)](https://www.bsmpg.com/blog/topic/don-callahan)
- [Dorsiflexion (3)](https://www.bsmpg.com/blog/topic/dorsiflexion)
- [Dr. DiMuro (8)](https://www.bsmpg.com/blog/topic/dr-dimuro)
- [Dunk Shot (2)](https://www.bsmpg.com/blog/topic/dunk-shot)
- [dynamic neuromuscular stabilization (5)](https://www.bsmpg.com/blog/topic/dynamic-neuromuscular-stabilization)
- [Eric Oetter (4)](https://www.bsmpg.com/blog/topic/eric-oetter)
- [Erik Helland (2)](https://www.bsmpg.com/blog/topic/erik-helland)
- [everything basketball (16)](https://www.bsmpg.com/blog/topic/everything-basketball)
- [evidence based medicine (13)](https://www.bsmpg.com/blog/topic/evidence-based-medicine)
- [Fascial Distortion Model (1)](https://www.bsmpg.com/blog/topic/fascial-distortion-model)
- [FAT-Tool (2)](https://www.bsmpg.com/blog/topic/fat-tool)
- [female basketball (4)](https://www.bsmpg.com/blog/topic/female-basketball)
- [female strength training (7)](https://www.bsmpg.com/blog/topic/female-strength-training)
- [Fenway Park (2)](https://www.bsmpg.com/blog/topic/fenway-park)
- [Fergus Connolly (23)](https://www.bsmpg.com/blog/topic/fergus-connolly)
- [Flexibility (1)](https://www.bsmpg.com/blog/topic/flexibility)
- [flow (1)](https://www.bsmpg.com/blog/topic/flow)
- [FMS (3)](https://www.bsmpg.com/blog/topic/fms)
- [Food Rules (1)](https://www.bsmpg.com/blog/topic/food-rules)
- [foot fracture (2)](https://www.bsmpg.com/blog/topic/foot-fracture)
- [foot pain (2)](https://www.bsmpg.com/blog/topic/foot-pain)
- [Foot Strike (1)](https://www.bsmpg.com/blog/topic/foot-strike)
- [football off-season workouts (1)](https://www.bsmpg.com/blog/topic/football-off-season-workouts)
- [functional movement screen (2)](https://www.bsmpg.com/blog/topic/functional-movement-screen)
- [Functional Performance Training (1)](https://www.bsmpg.com/blog/topic/functional-performance-training)
- [Functional Range Release (4)](https://www.bsmpg.com/blog/topic/functional-range-release)
- [George Mumford (3)](https://www.bsmpg.com/blog/topic/george-mumford)
- [Gerry Ramogida (4)](https://www.bsmpg.com/blog/topic/gerry-ramogida)
- [Good to Great (43)](https://www.bsmpg.com/blog/topic/good-to-great)
- [Gray Cook (3)](https://www.bsmpg.com/blog/topic/gray-cook)
- [Guest Author (3)](https://www.bsmpg.com/blog/topic/guest-author)
- [Health (5)](https://www.bsmpg.com/blog/topic/health)
- [Health & Wellness (4)](https://www.bsmpg.com/blog/topic/health-wellness)
- [Hip Hinge (2)](https://www.bsmpg.com/blog/topic/hip-hinge)
- [hockey conference (14)](https://www.bsmpg.com/blog/topic/hockey-conference)
- [hockey DVD (3)](https://www.bsmpg.com/blog/topic/hockey-dvd)
- [hockey videos (2)](https://www.bsmpg.com/blog/topic/hockey-videos)
- [Human Locomotion (1)](https://www.bsmpg.com/blog/topic/human-locomotion)
- [Inigo Mujika (2)](https://www.bsmpg.com/blog/topic/inigo-mujika)
- [innercity weightlifting (2)](https://www.bsmpg.com/blog/topic/innercity-weightlifting)
- [InsideTracker (3)](https://www.bsmpg.com/blog/topic/insidetracker)
- [inspiratory muscle training (3)](https://www.bsmpg.com/blog/topic/inspiratory-muscle-training)
- [integrated care (1)](https://www.bsmpg.com/blog/topic/integrated-care)
- [iowa football (1)](https://www.bsmpg.com/blog/topic/iowa-football)
- [Irene Davis (2)](https://www.bsmpg.com/blog/topic/irene-davis)
- [james anderson (1)](https://www.bsmpg.com/blog/topic/james-anderson)
- [Jay DeMayo (2)](https://www.bsmpg.com/blog/topic/jay-demayo)
- [jay-z (1)](https://www.bsmpg.com/blog/topic/jay-z)
- [Jeff Cubos (11)](https://www.bsmpg.com/blog/topic/jeff-cubos)
- [jerry mcguire (1)](https://www.bsmpg.com/blog/topic/jerry-mcguire)
- [Jim Snider (7)](https://www.bsmpg.com/blog/topic/jim-snider)
- [jj barea (1)](https://www.bsmpg.com/blog/topic/jj-barea)
- [Joel Jamieson (12)](https://www.bsmpg.com/blog/topic/joel-jamieson)
- [John Berardi (1)](https://www.bsmpg.com/blog/topic/john-berardi)
- [John DiMuro (2)](https://www.bsmpg.com/blog/topic/john-dimuro)
- [john sullivan (1)](https://www.bsmpg.com/blog/topic/john-sullivan)
- [john wooden (3)](https://www.bsmpg.com/blog/topic/john-wooden)
- [Jonas Sahratian (3)](https://www.bsmpg.com/blog/topic/jonas-sahratian)
- [Jose Fernandez (5)](https://www.bsmpg.com/blog/topic/jose-fernandez)
- [jose juan barea (1)](https://www.bsmpg.com/blog/topic/jose-juan-barea)
- [Keiser (1)](https://www.bsmpg.com/blog/topic/keiser)
- [Keith D'Amelio (3)](https://www.bsmpg.com/blog/topic/keith-damelio)
- [Kettlebell Instruction (1)](https://www.bsmpg.com/blog/topic/kettlebell-instruction)
- [Kevin Durant (1)](https://www.bsmpg.com/blog/topic/kevin-durant)
- [Kevin Neeld (5)](https://www.bsmpg.com/blog/topic/kevin-neeld)
- [knee pain (1)](https://www.bsmpg.com/blog/topic/knee-pain)
- [Landon Evans (1)](https://www.bsmpg.com/blog/topic/landon-evans)
- [Leaders (1)](https://www.bsmpg.com/blog/topic/leaders)
- [Leaders in Performance (1)](https://www.bsmpg.com/blog/topic/leaders-in-performance)
- [Leadership (30)](https://www.bsmpg.com/blog/topic/leadership)
- [LeBron James (4)](https://www.bsmpg.com/blog/topic/lebron-james)
- [Leon Chaitow (1)](https://www.bsmpg.com/blog/topic/leon-chaitow)
- [Logan Schwartz (5)](https://www.bsmpg.com/blog/topic/logan-schwartz)
- [managing (11)](https://www.bsmpg.com/blog/topic/managing)
- [Marathon Monday (1)](https://www.bsmpg.com/blog/topic/marathon-monday)
- [Marc Bubbs (1)](https://www.bsmpg.com/blog/topic/marc-bubbs)
- [Marco Cardinale (26)](https://www.bsmpg.com/blog/topic/marco-cardinale)
- [Mark Cuban (3)](https://www.bsmpg.com/blog/topic/mark-cuban)
- [Mark Lindsay (4)](https://www.bsmpg.com/blog/topic/mark-lindsay)
- [Mark Scappaticci (2)](https://www.bsmpg.com/blog/topic/mark-scappaticci)
- [Mark Toomey (6)](https://www.bsmpg.com/blog/topic/mark-toomey)
- [Marvin Chun (13)](https://www.bsmpg.com/blog/topic/marvin-chun)
- [mastery (1)](https://www.bsmpg.com/blog/topic/mastery)
- [Matt Jordan (1)](https://www.bsmpg.com/blog/topic/matt-jordan)
- [mental toughness (7)](https://www.bsmpg.com/blog/topic/mental-toughness)
- [mental training (2)](https://www.bsmpg.com/blog/topic/mental-training)
- [Mike Boyle (5)](https://www.bsmpg.com/blog/topic/mike-boyle)
- [Mike Curtis (4)](https://www.bsmpg.com/blog/topic/mike-curtis)
- [Mike Davis (2)](https://www.bsmpg.com/blog/topic/mike-davis)
- [Mobility (1)](https://www.bsmpg.com/blog/topic/mobility)
- [moneyball (1)](https://www.bsmpg.com/blog/topic/moneyball)
- [Mosley (1)](https://www.bsmpg.com/blog/topic/mosley)
- [motivation (5)](https://www.bsmpg.com/blog/topic/motivation)
- [Motor Control (1)](https://www.bsmpg.com/blog/topic/motor-control)
- [Motor Learning (1)](https://www.bsmpg.com/blog/topic/motor-learning)
- [Movement (2)](https://www.bsmpg.com/blog/topic/movement)
- [movement impairments (2)](https://www.bsmpg.com/blog/topic/movement-impairments)
- [NBA (1)](https://www.bsmpg.com/blog/topic/nba)
- [Neil Rampe (5)](https://www.bsmpg.com/blog/topic/neil-rampe)
- [networking (1)](https://www.bsmpg.com/blog/topic/networking)
- [nike free (1)](https://www.bsmpg.com/blog/topic/nike-free)
- [Noraxon (2)](https://www.bsmpg.com/blog/topic/noraxon)
- [northeastern (2)](https://www.bsmpg.com/blog/topic/northeastern)
- [northeastern university (1)](https://www.bsmpg.com/blog/topic/northeastern-university)
- [off season training (2)](https://www.bsmpg.com/blog/topic/off-season-training)
- [orthopedic assessment (3)](https://www.bsmpg.com/blog/topic/orthopedic-assessment)
- [orthopedic risk factors (2)](https://www.bsmpg.com/blog/topic/orthopedic-risk-factors)
- [Ownership (16)](https://www.bsmpg.com/blog/topic/ownership)
- [Pat Riley (5)](https://www.bsmpg.com/blog/topic/pat-riley)
- [patient centered care (2)](https://www.bsmpg.com/blog/topic/patient-centered-care)
- [Patrick Ward (4)](https://www.bsmpg.com/blog/topic/patrick-ward)
- [Pavel Kolar (1)](https://www.bsmpg.com/blog/topic/pavel-kolar)
- [Pavel Tsatsouline (1)](https://www.bsmpg.com/blog/topic/pavel-tsatsouline)
- [Perform Better (1)](https://www.bsmpg.com/blog/topic/perform-better)
- [Performance Directors Meeting (2)](https://www.bsmpg.com/blog/topic/performance-directors-meeting)
- [performance testing (5)](https://www.bsmpg.com/blog/topic/performance-testing)

© 2020 Boston Sports Medicine and Performance Group, LLC