Boston Marathon meet Barefoot in Boston
The Barefoot Running Symposium is presented by the New England Barefoot Runners. This symposium is available to the general public at no charge on a first come, first serve basis.
This FREE event occurs during (and is part of) the 1st Annual Boston Barefoot Running Festival. This event showcases well known international speakers who have been studying running biomechanics for years. It includes pioneers of the barefoot running movement who have written books, who have previously shared their experiences through speaking engagements and barefoot running workshops.
Additional speakers are well established barefoot runners with stories of how this change in running has taken them to higher levels.
Boston Public Library
Rabb Lecture Hall
700 Boylston Street
Boston, MA 02216
Saturday, April 14, 2012
1PM – 4PM
Click HERE to read more about this exciting event and the speakers that will be there including the leader in Barefoot research - Irene Davis!
Watch Irene Davis lecture in the video below as she describes the challenges with the traditional heel strike during running and how going with less on your feet might just be the answer to your injury woes.
Not sure if baring your sole is a good idea? Read BAREFOOT IN BOSTON, and learn how the shoes on your feet are doing more harm than good.