--- title: "Athlete Monitoring : A Proactive Approach" description: BSMPG is the industry leader in advanced player monitoring education. image: //cdn2.hubspot.net/hub/52884/file-5409917-jpg/images/insidetracker_logo[1].jpg#keepProtocol --- [![BSMPG Logo](https://www.bsmpg.com/hs-fs/hubfs/BSMPG_June2016-theme_Images/logo.png?width=570&name=logo.png "BSMPG Logo")](https://www.bsmpg.com/) # Boston Sports Medicine and Performance Group, LLC Blog ## [Athlete Monitoring : A Proactive Approach](https://www.bsmpg.com/Blog/bid/91929/Athlete-Monitoring-A-Proactive-Approach) Posted by Boston Sports Medicine and Performance Group on Thu, Oct 25, 2012 @ 07:10 AM - [Tweet](https://twitter.com/share) ## Sports Science Update from:   ![inside tracker](//cdn2.hubspot.net/hub/52884/file-5409917-jpg/images/insidetracker_logo[1].jpg)   ## **Heart Rate Variability (HRV) and The Testosterone/ Cortisol Ratio** Testing cortisol requires multiple saliva tests during the day, making it a very cumbersome and time-consuming process. Moreover, some recent studies with rugby players suggest that the effectiveness of cortisol testing is limited. A better approach for most athletes is combining HRV testing with mobile solutions and comprehensive blood testing. **[InsideTracker](http://www.insidetracker.com/)** is currently analyzing season data to create a better early warning system for coaches trying to reduce injuries and prevent overtraining. If you are a current InsideTracker customer who wants to get the full benefit from data you are collecting please **[contact us](mailto:professional@segterra.com)** for research and solutions with the ithlete and other mobile devices. ## **Tensiomyography (TMG) and Athlete Profiling ** Estimating fiber composition used to require extremely invasive muscle biopsies, but now TMG allows teams and organizations to test an athlete’s entire body to build a highly granular muscle profile. In addition to fiber testing, users can drill down to more diagnostic measurements. InsideTracker’s blood analysis can calibrate current muscular fiber status with Hemoglobin and testosterone levels.  If you are looking at ways to create more precision in your training plan, TMG screening is a great option.   [![TMG](https://www.bsmpg.com/hs-fs/file-5409988-gif/images/logo_tmg.gif?width=214&height=148&name=logo_tmg.gif)](http://www.tmg.si/)   Continue reading more by **[CLICKING HERE](http://us2.campaign-archive1.com/?u=29dcdb3662ab0138c44f5945b&id=ba6e9067aa&e=ede7ca7cdd)   **   ### See tomorrow's most advanced athlete monitoring systems today at the 2013 BSMPG Summer Seminar.  Register before December 31st, 2012 for additional discounts!   [![Register for the 2013 BSMPG Summer Seminar Today](https://no-cache.hubspot.com/cta/default/52884/beb34444-b400-4e02-bd60-fe61d7199983.png)](https://cta-redirect.hubspot.com/cta/redirect/52884/beb34444-b400-4e02-bd60-fe61d7199983)                 Topics: [Charlie Weingroff](https://www.bsmpg.com/blog/topic/charlie-weingroff), [Adriaan Louw](https://www.bsmpg.com/blog/topic/adriaan-louw), [Cal Dietz](https://www.bsmpg.com/blog/topic/cal-dietz), [Fergus Connolly](https://www.bsmpg.com/blog/topic/fergus-connolly), [Stuart McGill](https://www.bsmpg.com/blog/topic/stuart-mcgill) ### Barefoot in Boston now available on Amazon.com “The residents who live here, according to the parable, began noticing increasing numbers of drowning people caught in the river’s swift current and so went to work inventing ever more elaborate technologies to resuscitate them. So preoccupied were these heroic villagers with rescue and treatment that they never thought to look UPSTREAM to see who was pushing the victims in.” Learn what is hurting your feet and your performance, and how to finally train your feet the way they were meant to be.[![barefoot in boston](https://www.bsmpg.com/hs-fs/file-5407262-png/images/barefoot.kindle.png)](http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=barefoot+in+boston&rh=i%3Aaps%2Ck%3Abarefoot+in+boston&ajr=8) ### Follow Me ### Subscribe to BLOG by Email ### Most Popular Posts ### Purchase Charlie Weingroff's DVD HERE! [![tequalsr2 lr](https://www.bsmpg.com/hs-fs/hub/52884/file-865742913.jpg?width=284&height=115&name=file-865742913.jpg)](http://tequalsr2.com?family=70efdf2ec9b086079795c442636b55fb) ### Browse by Tag - [achilles pain (7)](https://www.bsmpg.com/blog/topic/achilles-pain) - [acute pain (2)](https://www.bsmpg.com/blog/topic/acute-pain) - [Adam Naylor (4)](https://www.bsmpg.com/blog/topic/adam-naylor) - [Adriaan Louw (14)](https://www.bsmpg.com/blog/topic/adriaan-louw) - [Al Smith (5)](https://www.bsmpg.com/blog/topic/al-smith) - [Alan Grodin (23)](https://www.bsmpg.com/blog/topic/alan-grodin) - [Alan Stein (1)](https://www.bsmpg.com/blog/topic/alan-stein) - [allen gruver (1)](https://www.bsmpg.com/blog/topic/allen-gruver) - [Andrea Hudy (25)](https://www.bsmpg.com/blog/topic/andrea-hudy) - [Andreo Spina (5)](https://www.bsmpg.com/blog/topic/andreo-spina) - [Andy O'Brien (3)](https://www.bsmpg.com/blog/topic/andy-obrien) - [ankle problems (3)](https://www.bsmpg.com/blog/topic/ankle-problems) - [Announcements (2)](https://www.bsmpg.com/blog/topic/announcements) - [Art Horne (132)](https://www.bsmpg.com/blog/topic/art-horne) - [athletic trainer (17)](https://www.bsmpg.com/blog/topic/athletic-trainer) - [athletic training (68)](https://www.bsmpg.com/blog/topic/athletic-training) - [athletic training books (23)](https://www.bsmpg.com/blog/topic/athletic-training-books) - [athletic training conference (209)](https://www.bsmpg.com/blog/topic/athletic-training-conference) - [autonomy (3)](https://www.bsmpg.com/blog/topic/autonomy) - [Barefoot in Boston (40)](https://www.bsmpg.com/blog/topic/barefoot-in-boston) - [barefoot running (15)](https://www.bsmpg.com/blog/topic/barefoot-running) - [barefoot strength training (21)](https://www.bsmpg.com/blog/topic/barefoot-strength-training) - [barefoot training (18)](https://www.bsmpg.com/blog/topic/barefoot-training) - [baseball conference (2)](https://www.bsmpg.com/blog/topic/baseball-conference) - [basketball conference (153)](https://www.bsmpg.com/blog/topic/basketball-conference) - [basketball performance (70)](https://www.bsmpg.com/blog/topic/basketball-performance) - [Basketball Related (37)](https://www.bsmpg.com/blog/topic/basketball-related) - [basketball resources (76)](https://www.bsmpg.com/blog/topic/basketball-resources) - [basketball seminar (1)](https://www.bsmpg.com/blog/topic/basketball-seminar) - [Basketball Training (2)](https://www.bsmpg.com/blog/topic/basketball-training) - [basketball training programs (84)](https://www.bsmpg.com/blog/topic/basketball-training-programs) - [basketball videos (21)](https://www.bsmpg.com/blog/topic/basketball-videos) - [Ben Prentiss (14)](https://www.bsmpg.com/blog/topic/ben-prentiss) - [Bill Knowles (48)](https://www.bsmpg.com/blog/topic/bill-knowles) - [blunder (1)](https://www.bsmpg.com/blog/topic/blunder) - [Bobby Alejo (11)](https://www.bsmpg.com/blog/topic/bobby-alejo) - [Boo Schexnayder (10)](https://www.bsmpg.com/blog/topic/boo-schexnayder) - [boston hockey conference (119)](https://www.bsmpg.com/blog/topic/boston-hockey-conference) - [boston hockey summit (101)](https://www.bsmpg.com/blog/topic/boston-hockey-summit) - [boston marathon (4)](https://www.bsmpg.com/blog/topic/boston-marathon) - [Boston Promise (3)](https://www.bsmpg.com/blog/topic/boston-promise) - [Brandon Bovee (2)](https://www.bsmpg.com/blog/topic/brandon-bovee) - [Breathing Disorders (1)](https://www.bsmpg.com/blog/topic/breathing-disorders) - [Brendon Ziegler (2)](https://www.bsmpg.com/blog/topic/brendon-ziegler) - [Brian McCormick (5)](https://www.bsmpg.com/blog/topic/brian-mccormick) - [Brijesh Patel (11)](https://www.bsmpg.com/blog/topic/brijesh-patel) - [Brook Lopez (1)](https://www.bsmpg.com/blog/topic/brook-lopez) - [Bruce Williams (22)](https://www.bsmpg.com/blog/topic/bruce-williams) - [BSMPG (79)](https://www.bsmpg.com/blog/topic/bsmpg) - [BSMPG baseball conference (6)](https://www.bsmpg.com/blog/topic/bsmpg-baseball-conference) - [BSMPG Summar Seminar (3)](https://www.bsmpg.com/blog/topic/bsmpg-summar-seminar) - [BSMPG Summer Seminar (119)](https://www.bsmpg.com/blog/topic/bsmpg-summer-seminar) - [Cal Dietz (45)](https://www.bsmpg.com/blog/topic/cal-dietz) - [Catapult (3)](https://www.bsmpg.com/blog/topic/catapult) - [Charlie Weingroff (68)](https://www.bsmpg.com/blog/topic/charlie-weingroff) - [children's hospital boston (2)](https://www.bsmpg.com/blog/topic/childrens-hospital-boston) - [chris chase (1)](https://www.bsmpg.com/blog/topic/chris-chase) - [Chris Joyce (3)](https://www.bsmpg.com/blog/topic/chris-joyce) - [Chris Powers (12)](https://www.bsmpg.com/blog/topic/chris-powers) - [Christopher McDougall (2)](https://www.bsmpg.com/blog/topic/christopher-mcdougall) - [Chronic Pain (2)](https://www.bsmpg.com/blog/topic/chronic-pain) - [Clare Frank (22)](https://www.bsmpg.com/blog/topic/clare-frank) - [Cleveland Cavs (1)](https://www.bsmpg.com/blog/topic/cleveland-cavs) - [concussion (1)](https://www.bsmpg.com/blog/topic/concussion) - [concussion management (1)](https://www.bsmpg.com/blog/topic/concussion-management) - [Conditioning-Agility-Speed (1)](https://www.bsmpg.com/blog/topic/conditioning-agility-speed) - [conference video (2)](https://www.bsmpg.com/blog/topic/conference-video) - [Core Stability Training (2)](https://www.bsmpg.com/blog/topic/core-stability-training) - [Craig Liebenson (33)](https://www.bsmpg.com/blog/topic/craig-liebenson) - [customer service (28)](https://www.bsmpg.com/blog/topic/customer-service) - [Dan Boothby (17)](https://www.bsmpg.com/blog/topic/dan-boothby) - [Dan Gilbert (1)](https://www.bsmpg.com/blog/topic/dan-gilbert) - [Daniel Coyle (1)](https://www.bsmpg.com/blog/topic/daniel-coyle) - [Daniel Lieberman (1)](https://www.bsmpg.com/blog/topic/daniel-lieberman) - [Dartfish (1)](https://www.bsmpg.com/blog/topic/dartfish) - [Dave Tenney (3)](https://www.bsmpg.com/blog/topic/dave-tenney) - [deadlift Art Horne (1)](https://www.bsmpg.com/blog/topic/deadlift-art-horne) - [Derek Hansen (6)](https://www.bsmpg.com/blog/topic/derek-hansen) - [Derek Hanson (1)](https://www.bsmpg.com/blog/topic/derek-hanson) - [Devan McConnell (1)](https://www.bsmpg.com/blog/topic/devan-mcconnell) - [development (31)](https://www.bsmpg.com/blog/topic/development) - [discipline (33)](https://www.bsmpg.com/blog/topic/discipline) - [DNS (6)](https://www.bsmpg.com/blog/topic/dns) - [DNS course (12)](https://www.bsmpg.com/blog/topic/dns-course) - [Don Callahan (1)](https://www.bsmpg.com/blog/topic/don-callahan) - [Dorsiflexion (3)](https://www.bsmpg.com/blog/topic/dorsiflexion) - [Dr. DiMuro (8)](https://www.bsmpg.com/blog/topic/dr-dimuro) - [Dunk Shot (2)](https://www.bsmpg.com/blog/topic/dunk-shot) - [dynamic neuromuscular stabilization (5)](https://www.bsmpg.com/blog/topic/dynamic-neuromuscular-stabilization) - [Eric Oetter (4)](https://www.bsmpg.com/blog/topic/eric-oetter) - [Erik Helland (2)](https://www.bsmpg.com/blog/topic/erik-helland) - [everything basketball (16)](https://www.bsmpg.com/blog/topic/everything-basketball) - [evidence based medicine (13)](https://www.bsmpg.com/blog/topic/evidence-based-medicine) - [Fascial Distortion Model (1)](https://www.bsmpg.com/blog/topic/fascial-distortion-model) - [FAT-Tool (2)](https://www.bsmpg.com/blog/topic/fat-tool) - [female basketball (4)](https://www.bsmpg.com/blog/topic/female-basketball) - [female strength training (7)](https://www.bsmpg.com/blog/topic/female-strength-training) - [Fenway Park (2)](https://www.bsmpg.com/blog/topic/fenway-park) - [Fergus Connolly (23)](https://www.bsmpg.com/blog/topic/fergus-connolly) - [Flexibility (1)](https://www.bsmpg.com/blog/topic/flexibility) - [flow (1)](https://www.bsmpg.com/blog/topic/flow) - [FMS (3)](https://www.bsmpg.com/blog/topic/fms) - [Food Rules (1)](https://www.bsmpg.com/blog/topic/food-rules) - [foot fracture (2)](https://www.bsmpg.com/blog/topic/foot-fracture) - [foot pain (2)](https://www.bsmpg.com/blog/topic/foot-pain) - [Foot Strike (1)](https://www.bsmpg.com/blog/topic/foot-strike) - [football off-season workouts (1)](https://www.bsmpg.com/blog/topic/football-off-season-workouts) - [functional movement screen (2)](https://www.bsmpg.com/blog/topic/functional-movement-screen) - [Functional Performance Training (1)](https://www.bsmpg.com/blog/topic/functional-performance-training) - [Functional Range Release (4)](https://www.bsmpg.com/blog/topic/functional-range-release) - [George Mumford (3)](https://www.bsmpg.com/blog/topic/george-mumford) - [Gerry Ramogida (4)](https://www.bsmpg.com/blog/topic/gerry-ramogida) - [Good to Great (43)](https://www.bsmpg.com/blog/topic/good-to-great) - [Gray Cook (3)](https://www.bsmpg.com/blog/topic/gray-cook) - [Guest Author (3)](https://www.bsmpg.com/blog/topic/guest-author) - [Health (5)](https://www.bsmpg.com/blog/topic/health) - [Health & Wellness (4)](https://www.bsmpg.com/blog/topic/health-wellness) - [Hip Hinge (2)](https://www.bsmpg.com/blog/topic/hip-hinge) - [hockey conference (14)](https://www.bsmpg.com/blog/topic/hockey-conference) - [hockey DVD (3)](https://www.bsmpg.com/blog/topic/hockey-dvd) - [hockey videos (2)](https://www.bsmpg.com/blog/topic/hockey-videos) - [Human Locomotion (1)](https://www.bsmpg.com/blog/topic/human-locomotion) - [Inigo Mujika (2)](https://www.bsmpg.com/blog/topic/inigo-mujika) - [innercity weightlifting (2)](https://www.bsmpg.com/blog/topic/innercity-weightlifting) - [InsideTracker (3)](https://www.bsmpg.com/blog/topic/insidetracker) - [inspiratory muscle training (3)](https://www.bsmpg.com/blog/topic/inspiratory-muscle-training) - [integrated care (1)](https://www.bsmpg.com/blog/topic/integrated-care) - [iowa football (1)](https://www.bsmpg.com/blog/topic/iowa-football) - [Irene Davis (2)](https://www.bsmpg.com/blog/topic/irene-davis) - [james anderson (1)](https://www.bsmpg.com/blog/topic/james-anderson) - [Jay DeMayo (2)](https://www.bsmpg.com/blog/topic/jay-demayo) - [jay-z (1)](https://www.bsmpg.com/blog/topic/jay-z) - [Jeff Cubos (11)](https://www.bsmpg.com/blog/topic/jeff-cubos) - [jerry mcguire (1)](https://www.bsmpg.com/blog/topic/jerry-mcguire) - [Jim Snider (7)](https://www.bsmpg.com/blog/topic/jim-snider) - [jj barea (1)](https://www.bsmpg.com/blog/topic/jj-barea) - [Joel Jamieson (12)](https://www.bsmpg.com/blog/topic/joel-jamieson) - [John Berardi (1)](https://www.bsmpg.com/blog/topic/john-berardi) - [John DiMuro (2)](https://www.bsmpg.com/blog/topic/john-dimuro) - [john sullivan (1)](https://www.bsmpg.com/blog/topic/john-sullivan) - [john wooden (3)](https://www.bsmpg.com/blog/topic/john-wooden) - [Jonas Sahratian (3)](https://www.bsmpg.com/blog/topic/jonas-sahratian) - [Jose Fernandez (5)](https://www.bsmpg.com/blog/topic/jose-fernandez) - [jose juan barea (1)](https://www.bsmpg.com/blog/topic/jose-juan-barea) - [Keiser (1)](https://www.bsmpg.com/blog/topic/keiser) - [Keith D'Amelio (3)](https://www.bsmpg.com/blog/topic/keith-damelio) - [Kettlebell Instruction (1)](https://www.bsmpg.com/blog/topic/kettlebell-instruction) - [Kevin Durant (1)](https://www.bsmpg.com/blog/topic/kevin-durant) - [Kevin Neeld (5)](https://www.bsmpg.com/blog/topic/kevin-neeld) - [knee pain (1)](https://www.bsmpg.com/blog/topic/knee-pain) - [Landon Evans (1)](https://www.bsmpg.com/blog/topic/landon-evans) - [Leaders (1)](https://www.bsmpg.com/blog/topic/leaders) - [Leaders in Performance (1)](https://www.bsmpg.com/blog/topic/leaders-in-performance) - [Leadership (30)](https://www.bsmpg.com/blog/topic/leadership) - [LeBron James (4)](https://www.bsmpg.com/blog/topic/lebron-james) - [Leon Chaitow (1)](https://www.bsmpg.com/blog/topic/leon-chaitow) - [Logan Schwartz (5)](https://www.bsmpg.com/blog/topic/logan-schwartz) - [managing (11)](https://www.bsmpg.com/blog/topic/managing) - [Marathon Monday (1)](https://www.bsmpg.com/blog/topic/marathon-monday) - [Marc Bubbs (1)](https://www.bsmpg.com/blog/topic/marc-bubbs) - [Marco Cardinale (26)](https://www.bsmpg.com/blog/topic/marco-cardinale) - [Mark Cuban (3)](https://www.bsmpg.com/blog/topic/mark-cuban) - [Mark Lindsay (4)](https://www.bsmpg.com/blog/topic/mark-lindsay) - [Mark Scappaticci (2)](https://www.bsmpg.com/blog/topic/mark-scappaticci) - [Mark Toomey (6)](https://www.bsmpg.com/blog/topic/mark-toomey) - [Marvin Chun (13)](https://www.bsmpg.com/blog/topic/marvin-chun) - [mastery (1)](https://www.bsmpg.com/blog/topic/mastery) - [Matt Jordan (1)](https://www.bsmpg.com/blog/topic/matt-jordan) - [mental toughness (7)](https://www.bsmpg.com/blog/topic/mental-toughness) - [mental training (2)](https://www.bsmpg.com/blog/topic/mental-training) - [Mike Boyle (5)](https://www.bsmpg.com/blog/topic/mike-boyle) - [Mike Curtis (4)](https://www.bsmpg.com/blog/topic/mike-curtis) - [Mike Davis (2)](https://www.bsmpg.com/blog/topic/mike-davis) - [Mobility (1)](https://www.bsmpg.com/blog/topic/mobility) - [moneyball (1)](https://www.bsmpg.com/blog/topic/moneyball) - [Mosley (1)](https://www.bsmpg.com/blog/topic/mosley) - [motivation (5)](https://www.bsmpg.com/blog/topic/motivation) - [Motor Control (1)](https://www.bsmpg.com/blog/topic/motor-control) - [Motor Learning (1)](https://www.bsmpg.com/blog/topic/motor-learning) - [Movement (2)](https://www.bsmpg.com/blog/topic/movement) - [movement impairments (2)](https://www.bsmpg.com/blog/topic/movement-impairments) - [NBA (1)](https://www.bsmpg.com/blog/topic/nba) - [Neil Rampe (5)](https://www.bsmpg.com/blog/topic/neil-rampe) - [networking (1)](https://www.bsmpg.com/blog/topic/networking) - [nike free (1)](https://www.bsmpg.com/blog/topic/nike-free) - [Noraxon (2)](https://www.bsmpg.com/blog/topic/noraxon) - [northeastern (2)](https://www.bsmpg.com/blog/topic/northeastern) - [northeastern university (1)](https://www.bsmpg.com/blog/topic/northeastern-university) - [off season training (2)](https://www.bsmpg.com/blog/topic/off-season-training) - [orthopedic assessment (3)](https://www.bsmpg.com/blog/topic/orthopedic-assessment) - [orthopedic risk factors (2)](https://www.bsmpg.com/blog/topic/orthopedic-risk-factors) - [Ownership (16)](https://www.bsmpg.com/blog/topic/ownership) - [Pat Riley (5)](https://www.bsmpg.com/blog/topic/pat-riley) - [patient centered care (2)](https://www.bsmpg.com/blog/topic/patient-centered-care) - [Patrick Ward (4)](https://www.bsmpg.com/blog/topic/patrick-ward) - [Pavel Kolar (1)](https://www.bsmpg.com/blog/topic/pavel-kolar) - [Pavel Tsatsouline (1)](https://www.bsmpg.com/blog/topic/pavel-tsatsouline) - [Perform Better (1)](https://www.bsmpg.com/blog/topic/perform-better) - [Performance Directors Meeting (2)](https://www.bsmpg.com/blog/topic/performance-directors-meeting) - [performance testing (5)](https://www.bsmpg.com/blog/topic/performance-testing) © 2020 Boston Sports Medicine and Performance Group, LLC