Boston Sports Medicine and Performance Group, LLC Blog

PRE-BSMPG Event Announced: FAT-Tool Training - May 15th

Posted by Boston Sports Medicine and Performance Group on Tue, Feb 11, 2014 @ 07:02 AM

 

Join BSMPG Summer Seminar Speaker Dr. Mark Scappaticci and the BSMPG crew for a one day training event before the 2014 event kicks off.   

 

Mark your calendar for this one day training event - Thursday May 15th. 

 

Attendees will be invited to our exclusive BSMPG Speaker Social following the conclusion of this event.

 

fattools!

 

What is Fascial Abrasion Technique™ and what are the potential benefits?

Fascial Abrasion Technique involves releasing movement-restricted fascial tension in underlying soft tissue. This technique specifically targets and loosens the fascia that surrounds and interconnects muscle tissue that when tight, can restrict range of motion and impair quality of movement. Performance tissue mobilization uses a specialized, patented tool called the Fascial Abrasion Technique Tool or FAT-Tool.

 

The Benefits of Soft Tissue Mobilization using the FAT-Tool

Tissue mobilization using the FAT-Tool is a quick and highly effective tool for Healthcare providers to improve quality of movement and normalize fascial mobility for their patience. Correct use of the FAT-Tool allows you to quickly solve and release troublesome areas of tissue tightness and restricted range of motion and in so doing, support improved patient outcomes.

 

The FAT-Tool…

The revolutionary design of the FAT tool features multiple treatment surfaces and edges in an all-in-one, tool. In addition, tissue tension release is enhanced with the unique, patented textured finish, which allows for superior grip of the fascia with less direct pressure applied to the surface of the skin.

 

Course Objective

Healthcare providers will learn techniques using the FAT-Tool to release areas of tissue tension and improve range of motion and quality of movement for their patients. Participants will learn about the role of fascia, the theory and principles of fascial mobilization, how to assess areas of fascial restriction and how to use the FAT tool to achieve release of fascial tension.

 

Course Format

This course will teach healthcare providers tissue tension assessment and fascial mobilization techniques, using the FAT-Tool. The 1 day course will include a mixture of classroom presentations and practical lab sessions that will allow for extensive practice, with hands-on feedback and guidance from the course instructors. During the practical lab sessions, participants will learn how to perform and interpret tissue tension assessments and the appropriate associated tissue mobilization techniques. Extensive opportunities for feedback and practice in the hands-on lab sessions is a key feature of this course, ensuring that participants develop assessment and tissue mobilization skills and techniques that will translate directly to improved outcomes for their patients.

 

Scappaticci

About Dr. Mark Scappaticci

Dr. Scappaticci, DC, BSc(Hons), DAp, FCCSS, CKTI, is the originator of Functional Integrated Therapy tm an innovative and highly successful approach used to manage injuries and enhance athletic performance. He manages recovery and performance optimization for top professional and amateur athletes from around the world. The list of athletes he has treated includes top performers from players in the National Hockey League, the Major League Baseball, the National Football League, the National Basketball Association, the Canadian Football League as well as Olympic and World Championship track and field athletes. Dr. Scappaticci is a doctor of Chiropractic with a fellowship in Chiropractic Sports Sciences, a Lead instructor of Active Release Techniques, past associate director of the McMaster sports medical acupuncture program, past certified Kinesio Taping Instructor, as well as being the developer of the Fascial Abrasion Technique and Tool.

 

Click HERE to learn more about the FAT-Tool, Registration details and course information.

See Dr. Scappattcci at the 2014 BSMPG Summer Seminar May 16&17, 2014

 

bsmpg

 

Topics: Scapaticci, FAT-Tool

This is your Brain, This is your Brain on RECOVERY

Posted by Boston Sports Medicine and Performance Group on Mon, Feb 10, 2014 @ 07:02 AM

Article from: Runnersworld.com

 

 

brain ice bath

 

Yep, that's what it looks like. The image comes from a new study from Romain Meeusen's group in Belgium, published in the Journal of Applied Physiology. What does it mean? Well, that's a little trickier.

Efforts to map the brain in response to stimuli like exercise are still in their infancy, and it's always tempting to read too much into nice brain pictures where one spot magically lights up. For now, the main thing I find cool is simply that scientists are starting to do these experiments. I've written before about how hard it is, with things like ice baths, to separate the brain effects from the body effects. These new experiments offer a path to move from "it's (partly) in your head" to understanding exactly what's going on in your head.

This particular experiment was quite complex. Volunteers were asked to do 90 minutes of cycling in hot conditions (60 minutes at a constant load, then 30 minutes of time trial), then recovered for 60 minutes, then did another 12-minute time trial. They did this protocol on three different occasions, with either passive recovery, active recovery (easy cycling), or 15-C ice bath between the two time trials. Their brain activity was recorded with EEG before and after the first time trial, and again after the recovery.

The most interesting result was...

Click HERE to continue reading.

 

Learn more about the recovery process at the 2014 BSMPG Summer Seminar as Fergus Connolly delivers the most epic presentation on fatigue and recovery the world has ever seen.

 

 

Fergus    

 

FERGUS CONNOLLY 

Elite Performance Director

SPONSORED BY:

NORMATEC

 

Topic: Managing the Recovery Process: Identifying Fatigue

Workshop: Managing the Recovery Process: Methods and Systems for Elite Performance

Fergus Connolly is regarded as one of the leading performance experts in elite team sport. His experience spans some of the most successful teams in NFL, NBA, Premiership Football, International Rugby, Professional Boxing and Special Operations. These experiences have refined pioneering protocols for the integrated optimization (IO) of performance in Team Sport and Elite Athletes. Specialized knowledge working with some of the most successful coaches, academics and practitioners and research in computer optimization and management, he is an original researcher in the development and application of unique effective monitoring, coaching, training recovery and regeneration approaches to winning in team sport.

Why Do I Have This Pain?

Posted by Boston Sports Medicine and Performance Group on Wed, Feb 5, 2014 @ 08:02 AM

 

by Andreo Spina

 

Spine Course Boston

 

 

"Why do I have this pain?" -

It is commonplace in manual medical practice to be faced with the question “why do I have this pain.” The way in which this question is answered can represent a pivotal moment in the lives of the patient as the answer provided can shape their concept of musculoskeletal health for the duration of their lives.

Commonly, when faced with this scenario, manual therapists resort to the standard answer, which often involves producing a sequence of events that would, or so they believe, predispose one to the presenting injury. Common answers include muscle imbalances, anatomical variants (ex. short leg), cumulative trauma/repetitive strain, etc. The common theme amongst all of the suggested answers is that there is “something wrong” with the patient that requires “fixing.” Further to this, it is common for the therapist to continue care even in the absence of the original symptomology under the guise of “preventative maintenance.” 

This description is riddled with problems. What if the patient does not perform repetitive tasks that can explain the problem? What if the patient is a well-tuned athlete that doesn’t have “imbalances” (what ever that means)? What if they do not have any overt anatomical variants, etc. This “problem” is often overcome by the practitioner by claiming/inventing an overly complex reasoning that is unfounded by science. Your ‘x’ muscle is ‘inhibited’ which is leading to the ‘facilitation’ of ‘y,’ causing pain in ‘z.’ Whilst this ‘x+y=z’ explanation may indeed be causative (of course there is no real way to know in absence of evidence…especially as many of the utilized ‘buzz’ words have very, very poorly understood explanations at best), there is an easier, more accurate answer that can be used. Namely….because you are human.

Possibly unknown to some, the process of evolution is not believed to be directional towards an optimal state. It is not the best traits that survive; it is only those that conferred advantage against environmental pressures that are present. The bi-pedal posture for example is believed to have come about from an energy conservation standpoint. Humans were able to get more travel out of less energy demand. Never in this equation was factored what standing upright would do to ones musculoskeletal well being. Further to this, most recent innovations such as chairs, shoes, cars, laptops, desks, etc., were never factored into the physical evolutionary process. Thus while the species is still getting used to this new development (‘new’ from an evolutionary sense) of bipedal locomotion, the rapid implementation of these types of innovations means that the body really has no idea how to deal with them.

What does this mean in terms of our original question of “why do I have this pain?” It means that it is most accurately answered by re-phrasing the question and directing it back at the origin…. “what have you done to prevent this pain from occurring?” How have you physically prepared your injured tissues to withstand the stress of sitting in a chair, working on your computer for hours on end, driving a car, etc. 

I do not mean to pass blame onto to the patient seeking advice. If anything, I am questioning how we as manual practitioners, who are supposed to experts in musculoskeletal health, are not more active in informing our patients, and the population as a whole, as to the various predispositions that we have to painful conditions (low back pain, neck pain, headache, plantar fasciitis, patelofemoral pain syndrome, etc.). Further, why are we not in the habit of prescribing exercises to mitigate these problems (notice I didn’t say ‘prevent’ as this is often not possible) even in absence of symptomatology? 

IMO - conferring this understanding that “it is not our right to live pain free” would also do well to encourage life long physical activity as truthfully, our physical bodies still think they are in the forest hunting and gathering food. In this context, patients begin to understand that the body desires constant motion and physical activity, and although not possible, perhaps they will realize that they need to actively, and consistently work to decrease pain and maintain function.

- Dre

 

May 2-4th, Boston MA

FAP/FR SPINE

 

In addition to the 3-day hands on instruction, the seminar also includes a significant online lecture component covering a variety of topics...

ONLINE LECTURE TOPICS:
- Cellular Anatomy/Histological basis of the FR® system
- Molecular Biophysics
- Progressive tissue adaptation
SEMINAR CONTENT:
- Functional Anatomic Palpation Systems (FAP)™
- Tissue Tension Technique
- Progressive/Regressive Angular Isometric Loading
- Tissue Layering Technique
- Neurological Drive assessment
- Mobility Rehabilitation & Development    

Spaces are filling up fast.  Register now by following the link below and get certified in the most advanced musculoskeletal assessment, treatment, and rehabilitative system to date...

http://www.functionalanatomyseminars.com/register-for-seminars

--
Web http://www.FunctionalAnatomySeminars.com

Blog http://www.FunctionalAnatomyBLOG.com
Facebook http://www.Facebook.com/FunctionalAnatomySeminars

Topics: BSMPG, Andreo Spina, Functional Range Release

Iñigo Mujika: How Hard Can/Should You Actually Train?

Posted by Boston Sports Medicine and Performance Group on Mon, Feb 3, 2014 @ 07:02 AM

by Iñigo Mujika

 

Over the years, training more, training longer and harder has been the main recipe for elite athletes and coaches to keep improving and get ahead of the opposition. For those interested in finding out how much and how hard elite athletes actually train, just have a look at my past posts entitled Swim training camps, Athletes and coaches on a mission, or my recent publication Olympic preparation of a World-class female triathlete.

But some of us do not view training just as the time an athlete is exercising physically and mentally, but as a cycle that includes both, the time of exercise and the time needed to recover from and assimilate the stimuli provided by the exercise. In other words, training is a cycle including training time and recovery time. In the past decade or so, the importance of recovery for elite sports performance has been widely recognized, and reference training centers and sport federations have invested significant financial resources in recovery facilities and expert personnel. Such facilities usually include cold and hot water pools and baths, as well as relaxation areas, and recovery experts continuously emphasize the importance of sleep for recovery, as you can see in my post Sleep, the key to recovery and training adaptation.

 

 

 

Continue reading by clicking HERE

 

“546.-7. Service of a Daily Cold Water Bath.—We infer again that a daily cold water bath is of great service for all students and sedentary persons who are in health. Not only is it desirable on account of cleanliness, but a serviceable shock is thus imparted to the nervous system. It, however, should be taken as speedily as possible, the essential thing desired being, that pure water should be spread over the whole surface of the body, and after it that the skin should be speedily and vigorously wiped dry. The secondary effect, however, the stimulus imparted to the nervous system by the shock, is by no means an unimportant issue to be gained.”

 

See Iñigo Mujika at the 2014 BSMPG Summer Seminar - May 16 and 17, Boston MA

 

Inigo Mujika

 

Iñigo Mujika 


SPONSORED BY: 

 

 

TMG

 

 

Keynote Session: Tapering and Peaking for Optimal Performance

Breakout Session: Detraining in Elite Athletes

 

Iñigo Mujika earned Ph.D.s in Biology of Muscular Exercise (University of Saint-Etienne, France) and Physical Activity and Sport Sciences (University of The Basque Country). He is also a Level III Swimming and Triathlon Coach and coaches World Class triathletes. His main research interests in the field of applied sport science include training methods and recovery from exercise, tapering, detraining and overtraining. He has also performed extensive research on the physiological aspects associated with sports performance in professional cycling, swimming, running, rowing, tennis, football and water polo. He received research fellowships in Australia, France and South Africa, published over 90 articles in peer reviewed journals, four books and 30 book chapters, and has given 210 lectures and communications in international conferences and meetings. Iñigo was Senior Physiologist at the Australian Institute of Sport in 2003 and 2004. In 2005 he was the physiologist and trainer for the Euskaltel Euskadi professional cycling team, and between 2006 and 2008 he was Head of Research and Development at Athletic Club Bilbao professional football club. He was Physiology consultant of the Spanish Swimming Federation in the lead-up to London 2012. He is now the Head of Physiology and Training at Euskaltel Euskadi World Tour Cycling Team, Associate Editor for the International Journal of Sports Physiology and Performance, and Associate Professor at the University of the Basque Country.

Purchase ENDURANCE TRAINING - SCIENCE AND PRACTICE by Dr. Mujika HERE 

endurance training

Superbowl Champion and 2014 BSMPG Speaker

Posted by Boston Sports Medicine and Performance Group on Sun, Feb 2, 2014 @ 22:02 PM

Congratulations to Dr. Gerry Ramogida and the Seattle Seahawks.

Super Bowl Champions!

 

See Dr. Ramogida at the 2014 BSMPG Summer Seminar

 

Gerry  Ramogida

 

DR. GERRY RAMOGIDA

Chiropractor and Performance Therapist

SPONSORED BY:

 

TMG

 

Topic: Mechanics and Manual Therapy, Influences on Performance

Workshop: Micro-movement dictates Macro-movements

 

Dr. Gerry Ramogida is an internationally recognized chiropractor and performance therapist. He has served on many Canadian national teams and across a wide range of sports from football, soccer, ice hockey and athletics. Dr. Ramogida has been a chiropractic consultant with the Seattle Seahawks of the NFL since 2002. He was also brought on by the UK Athletics team as “their Lead” Performance Therapist for the 2012 London Olympics where they won six medals including four gold medals. He has been a practicing chiropractor since 1997 and has worked with dozens of high-profile professional and Olympic athletes. His research interests include how manual therapy influences performance and motor learning, particularly as it relates to the teaching and acquisition of sprint 

Topics: Gerry Ramogida, BSMPG Summer Seminar

Assessing Movement: Conference Review by Patrick Ward

Posted by Boston Sports Medicine and Performance Group on Thu, Jan 30, 2014 @ 07:01 AM

bsmpg seminar

 

by Patrick Ward

 

Yesterday I made the 2 hour trip from Portland down to Stanford University for Assessing Movement: A Contrast in Approaches & Future Directions. The course was set up to be a dialogue and debate between Dr. Stuart McGill and Gray Cook. The event was put on by Craig Liebenson with support from the Stanford Sports Medicine Department. Laree Draper of On Target Publications was there to capture the event for a DVD release at a later date.

Initial Impressions

I have to first thank Dr. Liebenson for putting on the event. It was well run and structured. Also, thanks to Laree Draper for being there to capture it. Laree has done a great job of putting out wonderful educational resources for the profession over the past 4 years or so.

I didn’t know what to expect heading down there. I know these are two passionate individuals, both of whom I have gotten the opportunity to learn a lot from for a number of years, and, based on many of the (foolish) comments on facebook (Ex., “Who won?” or “Did McGill steam roll Gray?” or “Was it a battle?”) I believe this topic is one that people get very emotional about. Truth be told I thought it may turn into a total train wreck with people getting upset, getting loud and uncomfortable, and nothing getting accomplished (IE, no real learning taking place). I was pleasantly surprised. I found both of the presenters to be very complimentary of one another, showing a lot of respect to each other, and maintaining healthy discussion rather than resorting to personal attacks or comments that were not going to lead to further discussion or better learning for the audience.

The Lectures

The morning started out with both speakers giving two lectures in a “you go, I go” type format.

Gray was up first and he presented the basis of the Functional Movement Screen and discussed why we screen, what the FMS is, what it isn’t, and what things the test may be telling you in order to provide you with information to draw up your exercise road map.

Continue Reading Pat's article HERE 

 

See Patrick Ward and other Leaders in Sports Performance Training at the 2014 BSMPG Summer Seminar. 

Seats are filling up FAST - This event will sell out AGAIN!

 

patrick ward 

 

PATRICK WARD

NIKE

SPONSORED BY:

 

Normatec

 

From 2006 to 2012, Patrick Ward ran his own sports performance training facility in Phoenix, AZ, where he worked with athletes across a variety of sports, including golf, volleyball, football, soccer and other world-class athletes training for international competition. Patrick earned a Master of Exercise Science from California University of Pennsylvania in 2007, holds NSCA and CSCS certifications and is a licensed massage therapist. Currently Patrick works within the Nike Sports Research Lab in Portland, OR, where he works with some of the greatest athletes in the world and helps Nike collect sports performance insights.

Patrick maintains an active blog, www.optimumsportsperformance.com, where he frequently writes about his thoughts and ideas in the world of health and human performance.

 

Topics: Patrick Ward, Neil Rampe, BSMPG Summer Seminar, Fergus Connolly

You Can't Manage What You Don't Measure

Posted by Boston Sports Medicine and Performance Group on Mon, Jan 27, 2014 @ 20:01 PM

Introducing InsideTracker's Ultimate Plan

 

InsideTracker just launched its Ultimate Plan, the company's most advanced and comprehensive offering, which has been in the works for the past two years. Get your athletes tested to learn how many of these 30 essential blood biomarkers are optimized in their body. And leverage InsideTracker's science and algorithms to get them personalized, precise nutrition and lifestyle recommendations.

Save 20% until January 31, 2014 : BSMPGINSIDE20 

 

Inside Tracker

 

 

Link to InsideTracker's Ultimate Planhttps://www.insidetracker.com/ultimate 

 

Visit with the good folks from InsideTracker and other leaders in the fields of Sports Medicine and Performance Training at the 2014 BSMPG Summer Seminar.

 

Where Leaders Learn

 

Topics: InsideTracker, BSMPG Summer Seminar

Congrats Dr. Gerry Ramogida - Performance Therapy Leader

Posted by Boston Sports Medicine and Performance Group on Wed, Jan 22, 2014 @ 07:01 AM

Congrats to 2014 BSMPG Summer Seminar Speaker, Dr. Gerry Ramogida and the Seattle Seahawks for their recent win vs. the San Francisco 49ers and earning a trip the Super Bowl!

Learn how joint mechanics affect top end performance from Dr. Ramogida at the 2014 BSMPG Summer Seminar.

 

Dr. Ramogida

 

Topic: Mechanics and Manual Therapy, Influences on Performance

Workshop: Micro-movement dictates Macro-movements

 

Dr. Gerry Ramogida is an internationally recognized chiropractor and performance therapist. He has served on many Canadian national teams and across a wide range of sports from football, soccer, ice hockey and athletics. Dr. Ramogida has been a chiropractic consultant with the Seattle Seahawks of the NFL since 2002. He was also brought on by the UK Athletics team as “their Lead” Performance Therapist for the 2012 London Olympics where they won six medals including four gold medals. He has been a practicing chiropractor since 1997 and has worked with dozens of high-profile professional and Olympic athletes. His research interests include how manual therapy influences performance and motor learning, particularly as it relates to the teaching and acquisition of sprint technique and speed development.

 

New Call to actionTMG

 

Join the Leaders in Sports Medicine and Performance at the 2014 BSMPG Summer Seminar - May 16 & 17, 2014.

Registration is now OPEN.

Topics: Gerry Ramogida, BSMPG Summer Seminar

Thinking Fast and Slow - Thoughts for Friday

Posted by Boston Sports Medicine and Performance Group on Fri, Jan 10, 2014 @ 07:01 AM

 

Thinking Fast and Slow 2779495

 

"Baumeister’s group has repeatedly found that an effort of will or self-control is tiring; if you have had to force yourself to do something, you are less willing or less able to exert self-control when the next challenge comes around. The phenomenon has been named ego depletion. In a typical demonstration, participants who are instructed to stifle their emotional reaction to an emotionally charged film will later perform poorly on a test of physical stamina – how long they can maintain a strong grip on a dynamometer in spite of increasing discomfort. The emotional effort in the first phase of the experiment reduces the ability to withstand the pain of sustained muscle contraction, and ego-depleted people therefore succumb more quickly to the urge to quit. In another experiment, people are first depeleted by a task in which they eat virtuous foods such as radishes and celery while resisting the temptation to indulge in chocolate and rich cookies. Later, these people will give up earlier than normal when faced with a difficult cognitive task.

                The list of situations and tasks that are now known to deplete self-control is long and varied. All involve conflict and the need to suppress a natural tendency. They include:

 

                Avoiding the thought of white bears

                Inhibiting the emotional response to a stirring film

                Making a series of choices that involve conflict

                Trying to impress others

                Responding kindly to a partner’s bad behavior

                Interacting with a person of a different race (for prejudiced individuals)

 

The list of indications of depletion is also highly diverse:

               

                Deviating from one’s diet

                Overspending on impulsive purchases

                Reacting aggressively to provocation

               Persisting less time in a handgrip task

               Performing poorly in cognitive tasks and logical decision making

 

The evidence is persuasive: activities that impose high demands on system 2 requires self-control, and the exertion of self-control is depleting and unpleasant. Unlike cognitive load, ego depletion is at least in part a loss of motivation. After exerting self-control in one task, you do not feel like making an effort in another, although you could do it if you really had to."

 

Source:

 

Kahneman, Daniel. "The Busy and Depleted System 2." Thinking, Fast and Slow. New York: Farrar, Straus and Giroux, 2013. 41-42. Print.

 

 

New Call to actionTMG

 

Join the Leaders in Sports Medicine and Performance at the 2014 BSMPG Summer Seminar - May 16 & 17, 2014.

Registration is now OPEN.

Antifragile Algorithms

Posted by Boston Sports Medicine and Performance Group on Wed, Jan 8, 2014 @ 07:01 AM

 

Lopez 

By Carl Valle


Recently I had a conversation at a Boston hotel with two very expensive consultants from Russia on player tracking technology. I asked what they think the three hot topics for sports performance and their answer was algorithms, algorithms, and algorithms. They make their living building custom software for the array of AMS users (athlete management software) such as teams and private consultants. Most AMS products are glorified spreadsheets with custom colors and logos, and have no power under the hood. I was frankly worried after an hour asking questions, I was realizing quickly that development for all of the systems available is going to be slow. The reason is that companies need to find out what teams and facilities are doing with their data, if they are collecting it, and then provide that for them as a feature after the next upgrade. Before we talk about “building a smarter planet” or the next smart fabric features, we should focus on what is happening now and it’s not pretty. About a week ago, NBA star Brook Lopez broke his fifth metatarsal bone again, something many are writing off as bad luck. This is far from the truth and I am under the belief that this was avoidable. In June of 2013 we had early warning signs that another fracture was coming, as the media published reports that perhaps the NBA needs to innovate or players will have more “bad breaks”.  Billy King, speaking publicly in June stated the following:

 

"For me, I don't have any concern because it wasn't something that he had pain in or it prevented him from playing," King said.

General Manager Billy King on Brook Lopez’s bent screw (fifth metatarsal bone).

 

It doesn’t take a rocket scientist to see that bent screws are not a good sign, but we are learning to look away from early warnings because of the wrong interpretation of pop culture books. About three years ago I was told to read Fooled by Randomness and it was a good starting point for me to learn when to acknowledge that sometimes things happen and how predictions are not perfect.  With Taleb’s follow up The Black Swan and latest book Antifagile, coaches and medical providers in sport are quickly wondering if Moneyball is just the next BOSU ball.  The truth is that statistics and prediction is limited and far from perfect, but a good system will remove risk that can be easily intervened with. It’s ok to fail, so long as the failure is something that would have been very difficult to predict or prevent. As of today, a lot of injuries and poor performance is deeply rooted in not covering the bases,  and it’s time to do the basics with a little more diligence before teams download algorithms to their management software like iTunes songs.

 

When General Manager Billy King was commenting on the bent screw doctors found during the physical on Brook Lopez, I was shocked not more responses from the sports community. If I had a fracture on my foot and the screw was bending, that would be my warning system to ask more questions. Any time a fracture happens one has to ask is this a fluke or is this a pattern? In the case of fifth metatarsal fractures, a pattern does exist, and we have the ability to reduce that risk with screening, monitoring, and smart training.

 

The problem with Brook’s foot is not going to be solved by looking at one variable in isolation, or even a handful of factors. A smart solution is to have a wide range of assessments to get measured levels of risk, ranging from general body biochemistry of vitamin and mineral status to the most sensitive of pressure mapping, drilling down to the precise basketball related movement to his metatarsal head. Retesting and or monitoring other factors, such as gross movement totals from player tracking solutions such as wearable technologies or camera options can manage the training load. When years of practice collecting and analyzing multiple data sets, models and algorithms are possible, but only if the data collected in the first place. It’s easy to skip ahead and think of interventions and prediction formulas, but investing into solutions should only be started when one knows the problem intimately.

When Sports Data Hub went to the BSMPG two years ago I had the suspicion that several open source software would start leveraging all of the data collected by organizations. I again was wrong. All the software packages and technology is collecting dust since like any cold war nuke, it’s powerful to say you have it in your arsenal, but they are rarely used. I have been told that data specialists go to meet with teams they don’t find a cornucopia of data, but an empty cupboard! Data mining is great when data is there to begin with. It seems that the first step of analyzing data is lost, because collecting data means daily is a choice that forces coaches and sports medicine departments to do what is essential.

The underlying issue is collecting data needs to be easier and simpler, or more data needs to be collected at the same time when one does decide to invest into assessment or screening. The most convenient data is nearly passive, but some active effort is required by staff to actually get it done and executed with players. After a few seasons of iterations, building or buying algorithms are a possibility. Referring back to the Brook Lopez example, a good starting point to building a simple screen and monitoring approach for one injury is a good start before trying to protect the entire body. Covering all the basic inputs to how the injury can happen, a team can then use a powerful process of elimination and properly cover the bases. Looking at the etiology of a fifth metatarsal fracture, commonly known as a Jones fracture, we can zoom into what can be done to prevent it. Six simple questions can help direct a very crude algorithm.

What is the biomaterial status of the foot with imaging scans and blood screens?

What is the structural evaluation of the foot statically?

What is the functional status of the food with kinetics and manual testing?

How are the medical staff providing support with the foot mechanics?

How are the coaching staff managing the training load and player development performance wise?

How is the athlete being accountable for sleep and nutrition?

In one day a team can perform a pressure profile baseline, draw blood, evaluate the foot status manually, assess primary fitness and readiness, and develop the interventions necessary to not only handle stress fractures, but countless injuries by sacrificing just one day. Follow up testing is necessary, but it’s unlikely to be with everyone and whatever the pains of testing again, it’s far better to deal with the administration annoyances over an injured player.

Eventually an algorithm, formula, or model will be constructed from the parts of smaller calculations, making a better tool. The end result must be something that is easy to crunch without a powerful piece of software, because simple numbers always are strong and easy to implement. Some statistical knowledge is important and teams are hiring data professionals, but before one buys the latest data visualization book or think about coding Javascript the basics must be done. After experience doing low level data management and appropriate statistical analysis, then it’s time to build something practical but powerful.

I myself don’t build algorithms beyond simple athlete profiling calculations such as Fiber Type Drift (annual changes in type I fiber) or other myoanalytic metrics such as soft tissue oscillation curves from manual therapy. Simple excel can handle a few lines of calculations, but new challenges with managing GPS data of a South African Rugby team after in-shoe pressure mapping needs the right platform software and the right expertise, something that is growing as of now. Eventually the education and experience will enable coaches to do more, but that threshold is something that is very individual. The question in the future is what is going to be build internally and what is going to be outsourced to get the competitive edge is the hot topic for 2014.

Perhaps the lesson learned from reading Taleb’s latest book is that even experts who write books are limited in their own predictions on predictions. We need to realize that building a system to reduce risk needs to start with the basics and building vertically step by step, instead of taking the express elevator to the top and finding the foundation crumbling beneath us.

 

 

New Call to actionTMG

 

Join the Leaders in Sports Medicine and Performance at the 2014 BSMPG Summer Seminar - May 16 & 17, 2014.

Registration is now OPEN.

Topics: Brook Lopez