Boston Sports Medicine and Performance Group, LLC Blog

The Future of Sports Science in America

Posted by Boston Sports Medicine and Performance Group on Wed, Jun 19, 2013 @ 07:06 AM

An interview with Fergus Connolly following the 2013 BSMPG Summer Seminar.
Fergus Connolly Fergus Connolly

After what Stu McGill at BSMPG, referred to as "the best presentation I've heard in 26 years in sport", I sat down with Fergus Connolly before he left Boston to explore in more detail the future of high performance sport here in the US.  With the surge in sports analytics and ability to capture sports metrics along with a personal interest in managing and presenting data, Fergus’ presentation couldn’t have come at a better time

We discussed many things, but I started by asking him to give some insight into the future challenges professional sports faces in the US and what our professional teams needed to avoid in the future.

This is the transcript of some of the recorded interview. 
 

"Give me six hours to chop down a tree and I will spend the first four sharpening the axe" - Abraham Lincoln 

[Q]
Fergus, based your work with NFL and NBA teams – is US professional sport is going through a short phase of sports science or a critical changing period?

I've gone on record as saying I believe US sport really is at a very interesting crossroads just now, I think the preparation of professional teams is changing. There is a more informed awareness, media attention on performance, better appreciation of fatigue, about critical injuries, return to play approaches, a fascination in performance technology along with more and more data available for everyone - customer included!
These developments, along with a leveling off in advantages from analytical recruitment approaches mean the focus has now shifted to find Moneyball 3.0 - and it's pretty clear this new edge is going to be sports science. There's not a team I know that are not aware of the developments and changes they face. This a big challenge for the NFL and NBA teams to address - and most importantly to do it correctly. It's a big tree to chop.
And, so with such a big tree to chop down, to paraphrase President Lincoln - it's best spend the time sharpening the axe rather than swinging wildly.

So you think there are two attitudes or approaches to this?


Well, some teams are moving fast, but I notice the more progressive GM's and directors are doing due diligence, not being slow - but steady, asking better questions and identifying the pathway they want to move towards, not making knee-jerk decisions.

"Don't have time to do it right, but the money to do it twice."

[Q]
Ok, so accepting that these changes are here and coming, and recognizing care is needed to avoid knee jerk movements - what is the biggest challenge these teams and the performance staff face?

Ok, so looking at the two sports I know most about - and to simplify it greatly, the challenge is player volume management and game volume management - in the NBA it's about game volume management and in the NFL it's about player volume management. Unfortunately in many professional sporting situations, and I'm thinking of the NBA as one stand-out example from my experiences here in the US, the time pressures are immense.
Speak to guys like Bill Burgos, Bryan Doo, Keke Lyles or others and you'll soon learn 82 games a season with the travel demands combined leaves little time for much actual development - either player or staff. Everything is geared toward management of the player, game by game.

And football?

In the NFL you have far greater numbers training and it's a case of player management, individualization is much more difficult. So it's no wonder that it can be a "Time once, Money Twice" effect in pro-sport, where the teams "Don't have time to do it right, but the resources to do it twice." It's not a criticism - the sports almost demand it by design and all sports I've worked in are somewhat similar, whether it's the English Premiership or International Rugby. It's certainly difficult to keep the bigger picture in mind, but what is often missed - is that having to do it twice will cost twice as much and take twice as long regardless!
This is where the better organizations develop sports science, not slowly, but smoothly, introducing and investing in new positions and new technologies - and managing their implementation with clear long term goals in clear view for all.

"80% of Sports Science is knowing what NOT to do. The other 20% of the job is knowing how to deliver it"

[Q]
Well that brings us along nicely to the next question about Sports Science - which as you are well aware is the new buzz word - what do you see as the biggest challenge for sports science in the US?


Yes, Sports Science is probably the single greatest area of fascination in US sport just now, certainly in the NFL. I think it's a really good development for the player welfare first and foremost, and I'm glad to see teams like the Jaguars and the Eagles start to develop sports science programs.
I know Tom Myslinski for many years and have great respect for what he and the Khan family are doing, and I know Josh Hingst too at the Eagles. Neither are naive, they know the limitations and time it will take to develop the programs.

What about the NBA?

Good question Art,  basketball is an interesting animal all on its own, however – I believe the first NBA teams to master and integrated sports science approach will benefit much more and more quickly in injury reduction and reduced fatigue. Simply because of the reduced player roster - these improvements will be much easier to affect. I also expect them to compete at a more consistent level.

But sports science is definitely here to stay?

Correct and the good news is that, for the US sports scientist today, it is very like being a child in a candy store - there are more toys available now than ever, it's like Christmas Day every day. However, the bad news is - "batteries not included" - some technologies will work, many don't and most only work in certain contexts. For that reason alone, I make it clear to teams that "80% of a good sports scientist’s role is to know what NOT to do, the other 20% of the job is knowing how to deliver it".

Very good point, but sports science is a very young field here with those with experience are few and far between.

True, but bear in mind, just because you have a technology and perhaps know how to use it, you still have to present and manage the delivery of this to the players and coaches too and make sure the outcome is successful.
One other confusing aspect of sports science is that people think just because you have something you have to use it. Think of it as if you were making a fruit salad - if you had tomatoes in the fridge you wouldn't use them in a fruit salad even though they are a fruit and just because you have them.      

"Million Dollar Athlete and 2 Cent Therapist"

[Q]
Ok, so bearing that food analogy in mind - where can we expect to see sports science being used to its greatest effect in US pro sport?


I believe there are 2 broad areas sports science will impact, Injury prevention (or reduction) and improved on court/grass performance. US sport has clearly pioneered recruitment, and European and Southern Hemisphere sport has so much to learn from you. However, how you support the recruited athlete is equally important and has huge room for improvement in the US.

I’m glad you mentioned this. I often find that teams make tremendous investments in players yet when it comes to player health or development see this as an extra cost that they are not willing to put forward.
 
Yes. Good coaches or Performance Directors like Bill Sweentenham, the legendary Australian swim coach, used go to great trouble and make a point of recruiting elite level sports science staff to ensure his swimmers were the best prepared in the world and had no excuses. There's no point in having an elite athlete and not having the systems, resources and environment to support them. It's akin to buying a million dollar sports car and not having the money for engine oil or a service. Sure, it'll manage at first, but eventually fail and perform poorly given time.

But will this change in the US?

It is changing, I know two US NFL teams who are already applying some of the recruitment diligence standards to their staffing and resources as they do to players to avoid mismanagement. An old mentor of mine used refer to this as having the "Million Dollar Athlete and 2 Cent Therapist" approach. By "therapist" he didn't mean a person necessarily, rather the complete support structure.
The irony is that, I've found, in some of the most successful teams and organizations, quality athletes often recognize good support structures and accept slightly lower salaries to come work, compete and win in environments where the support is better.    

“A system is people and technology – not technology alone”

[Q]
Finally, Fergus, read the future once more - what is the "next big thing" for physical preparation in professional US sport?


One of the next major developments and "fashions" in US sport will be a demand for computer systems to manage the myriad of data lines coming downstream from all the various technologies being introduced, rightly or wrongly. This will lead a rush for off-the-shelf software to address this problem. While this will bring it's own issues, it will miss the fundamental point - a system is not about software alone.

But if it's not about software, how are the data issues addressed?

 
Performance Systems by my definition, and at this stage I've built and implemented 3 completely different systems, are combined human and technology solutions - the people employed are as critical, perhaps more so, than the actual technologies and software. A “system” is people and technology together – not technology alone. More importantly the technology can't be off-the shelf or standalone - they must suit the team and environment concerned.
At Northeastern here Art, you've recognized the needs of the environment which has led to the integration of sports medicine and performance services as one - you also know you need to develop a solution specific to your environment with regards to data management – something most colleges haven’t even considered as of yet.  I often warn teams that in many cases this - a performance management software system - is the single fastest way to throw money away, and you only have to look across at some manufacturing industries to see that. It is a pathway, a process and it's fluid, but controlled and it needs extremely careful management to ensure it succeeds.         

So what you're saying is that it's a double edged sword?

Yes, just buying a few Catapult units isn't Sports Science. Anyone can do that - making it work and affect winning is what matters. Whether it's the NFL or NBA, the game will stay the same, now there are just some small tools that are going make preparing for it a bit easier and make training a bit more effective.
Look, the bottom line is that it's all about outperforming the other guy - you've heard the joke about the two guys in the jungle and they see a lion running towards them. One of the men starts putting on his running shoes. Amazed at this, the other man says to his colleague "What are you thinking, you can't outrun a lion!". "I don't have to outrun the lion," says the first man, "I just have to outrun you."
Well Art, almost every NBA and NFL team is up and running or starting to run, but only some have tied their running shoes.

Thanks Fergus – can we count on seeing you return to BSMPG for an encore presentation?

Certainly, I’d love to come back. Apart from Boston being Ireland’s second city and feeling right at home, the BSMPG conference was an excellent event to be part of and contribute to. It’s got a unique vibe to it. Not to mention, having heard some possible speakers you’ve looked at for next year, I actually expect 2014 to be an even better and more exciting event, believe it or not.

Register for  Charlie Weingroff Seminar Oct 25-27, 2013

Topics: BSMPG Summer Seminar, Fergus Connolly

Adriaan Louw - BSMPG Summer Seminar Highlights

Posted by Boston Sports Medicine and Performance Group on Mon, Jun 17, 2013 @ 07:06 AM

 

Click below to see highlights from our 2013 BSMPG Summer Seminar featuring Adriaan Louw.

More highlights are set to come in the next few weeks so stay tuned!

A special thanks again to our SPONSORS! 

 

 

 

  

Register for  Charlie Weingroff Seminar Oct 25-27, 2013

 

Charlie Weingroff boston

 


Are you doing what you think you are doing?

Posted by Boston Sports Medicine and Performance Group on Tue, Jun 11, 2013 @ 07:06 AM

As the world of physical medicine continues to forge ahead with evidence breakthroughs and paradigm shifts there appears to emerge 3 distinct bodies of clinicians/researchers whom all make very compelling cases why their methodologies are superior for treating patients in pain. Appropriately, a cornerstone of each model is exercise, or better yet, movement.  The three ideas:

 

Biomechanical Model: There is a correct, and incorrect way to move based off of ideal joint alignment and muscle synergies, and once deviations occur improper stresses are placed on nerves, muscles, ligaments and joints, which then cause pain.  For the most part, pain is fixed by improving a person’s strength and/or mobility and taking pressure off of said structures.  Treatment is guided by evidence using mostly biomechanical assessments and EMG studies to target specific muscles.

 


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Neuromuscular Model: There is a correct and incorrect way to move governed by the central nervous system. Motor patterns developed during childhood represent movement in it’s most natural state and thus are our entryway into restoring proper function of our neuromuscular system. Emphasis is placed upon motor control, proper muscle timing and activation or deactivation of certain muscles.  Believes that pain is caused by improper stresses on joints, muscles, nerves and ligaments, but also recognizes the connection between movement and pain in the brain, and changing a person’s movement will change their pain. Treatment utilizes different techniques aimed at restoring proper motor function, with principles grounded in evidence.

                        

 

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Pain Model: There is no perfect way of movement, but rather all movement is good in variability and moderation, and lack of movement is bad. Movement mechanics are largely a construct of westernized medicine and have little relevance to actual pain past the initial insult.  Recognizes that improper stresses on joints, muscles, nerves and ligaments cause acute pain, but that pain is always an output from the brain and thus all treatment must be focused on the neuroplasticity of the brain.  Changing the brain’s perception of movement will change their pain, and changing a patient’s perception of pain, will change their brain.  Treatment is focused on patient education, patient ownership, and the neural tissues of the body.

 

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Why Rehab Works:

 

My goal is not to push people to subscribe one school of thought since it is likely that they all have their place, but rather to introduce the idea that perhaps when you’re prescribing exercise, it may be working for other reasons than you believe. For example:

 

Breathing

I won’t get into the importance about assessing your patient’s respiratory pattern-there’s an overflow of information coming out on this. But here is why breathing works in all three models:

 

Biomechanical: When properly done full exhalation engages the obliques and pulls the ribcage down into the transverse plane, optimizing its position for respiration and stabilization. According to McGill peak stabilization of the abdominal cavity occurs not at full inhalation, but in the first part of exhalation, or during the weird grunting noise you hear people make as they flirt between squeezing out that last rep or having an aneurysm. It is here that muscles responsible for stabilization of the lower back are working synergistically to prevent shear forces on discs and spinal nerves. 

 

 

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Neuromuscular: One of baby’s first skeletal muscles to ever contract post-partum is the diaphragm. Restoring proper breathing is the very first step in reprogramming motor patterns.  Piggybacking the biomechanical model, it is imperative in stabilizing the spine, which becomes the building block for the neurodevelopment of the child. As the child moves through positions in supine, then rolling, then prone etc…the spine stabilizes first in each position before coordinated extremity movements occur. Thus by placing patients into developmental positions and cuing breathing and stabilization, we are bringing motor control back to its most primitive patterns and improving neuromuscular control

 

Pain: Push play on any meditation series and the very first thing the calm soothing voice whispers to you is to draw attention to your breath. 1) it takes your mind off of anything else you may be thinking of (pain!) and 2) slow deep breaths shift your nervous system from sympathetic to parasympathetic, and we all need some of that.  There is a strong positive correlation between anxiety, stress and pain.  If we can decrease a patient’s stress, we can decrease their pain. One of the primary methods used with patients in chronic pain is meditation, and the breath is once again the foundation.    

 

Hip Hinges

 

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Biomechanical Model: Improving hip mobility will decrease lumbar mobility, and thus improve lumbar stability. If we move more with our hips, we move less with our back and avoid unnecessary forces on discs, nerves, muscles and tissues. Hip hinging drives glute activation, decreases lumbar flexion, and improve hip flexion. The joint by joint approach suggests a mobile hip and a stabile lumbar spine is the anatomical function of the lumbopelvic complex.

 

Neuromuscular Model: Have you ever looked at someone’s back and seen two guy-wires running down the sides of their spine, as if they were about to deadlift a car. Only problem is they are just standing.  

 

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(Tone much?)

 

This display of hypertonicity is an indication that there is insufficient activation of the deep stabilizers, and over activation of the global muscles. Likely caused by repetition of movements without proper stabilization, the key to restoring appropriate muscle synergy is to look into motor patterns that are incorrectly recruiting the erectors instead of deep spinal stabilizers. Instructing the patient how to move with their hips as opposed to the lower back avoids perpetuating this faulty motor control, and thus decreases erector activation.

 

Pain Model: Remember this guy?

 

bsmpg

 

Well it appears that he plays a major role in pain patterns, especially in those with chronic pain. Living in the sensory and motor cortices the homunculus is a representation of human body in the brain. Areas of the body with greater fine movement and sensation have larger real estate in the brain, such as the thumb and the mouth. In the presence of back pain, the back’s representation can grow and which causes unassociated movements to become lumped in with back pain. Movement therapy focused on painless specific movements will better define the cortical borders of one body part from another, and may help dissociate hip movement from back movement and therefore back pain.

 

There are plenty more examples that would elucidate the concept that exercise/movement “works” on various levels.

 

Bird Dogs:

Biomechanical: Core stabilization training

Neuromuscular: Crawling pattern for baby

Pain: Movement variability is key to changing pain neurotags, and how often during the day do you get down on your hands and knees and crawl like a baby??

 

Squats:

Biomechanical: Bigtime strength and mobility exercise

Neuromuscular: A major neurodevelopmental milestone

Pain: Lots of LE movement mapping

 

So next time you prescribe an exercise think to yourself: Am I doing what I think I’m doing?

 

Chris Joyce is a physical therapist at a sports orthopedic clinic in Boston. He’s currently completing a Sports Residency at Northeastern University, and can be reached at cjoyce@sportsandpt.com.

 

 

Register for  Charlie Weingroff Seminar Oct 25-27, 2013

Topics: Charlie Weingroff, Chris Joyce, BSMPG Summer Seminar

Training = Rehab, Rehab = Training comes to Boston

Posted by Boston Sports Medicine and Performance Group on Mon, Jun 3, 2013 @ 07:06 AM

BSMPG is proud to announce the return of Charlie Weingroff to Boston this October 26-27th for: 

TRAINING = REHAB, REHAB = TRAINING Seminar

 

This seminar is based off Charlie's highly acclaimed DVD that combines the roles of the health care provider and personal trainer/strength & conditioning coach into a brilliant level of management leaving the best interests of the patient or client.  Charlie will deliver a combination of neuromuscular and sensorimotor training, bridging into lifting very heavy things.

  • Evaluating Movement, Perparation, the Sensory System
  • Understanding the Role, Programming, and Execution of Currective Exercise
  • Introduction to Principles of Joint Centration and Developmental Kinesiology
  • Linking Neuromuscular Resets to Speed and Strength Training
  • Manual Therapy Options for Licensed Health Care Professionals

Date: October 26-27th, 2013

For a complete list of course details click HERE

 

Register for  Charlie Weingroff Seminar Oct 25-27, 2013

 

Charlie Weingroff 

 

Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist.  He was most recently the Director of Physical Performance and Resiliency and Lead Physical Therapist for the United States Marines Corps Special Operations Command in Camp Lejeune, NC.  He is also Director of Clinical Education for the Vibraflex Whole-Body Vibration and Andante Medical, the makers of the SmartStep, mobile force plate.  He graduated from Ursinus College with a degree in Exercise and Sports Science in 1996, and went on to earn an MSPT in 1999 and DPT in 2010 from the University of Medicine and Dentistry of New Jersey.

Prior to returning to his home state of New Jersey in the Fall of 2006 after 12 seasons of professional basketball, he was the Head Strength & Conditioning Coach and Assistant Athletic Trainer for the Philadelphia 76ers in the NBA.   Among the highlights of his tenure in Philadelphia was being part of the medical staff that ranked 1st in the NBA in Player Missed Games in the 2005-06 season.

Through rehabbing patients, he subscribes to a movement-based approach popularized by the works of Dr. Vladimir Janda, Dr. Shirley Sahrmann, Dr. Stuart McGill, and Gray Cook.  In training athletes and clients, he champions the principles of the Functional Movement Screen and sound, evidence-based training principles.  Some of the methodologies Charlie is formally trained in include DNS, ART, Dry Needling, Graston, FMS/SFMA, and the RKC.

Aside from working with patients, athletes and clients, he is also under the bar himself.  In 2007, he achieved AAPF Elite status in the 220 weight class with a total of 1915 pounds. His best powerlifting competition total is 800 squat, 510 bench press and 605 deadlift.

Currently Charlie is training and rehabbing clients of all types at Drive495 in Manhattan, NYC and Fit For Life in Marlboro, NJ.  Charlie often teaches and speaks internationally and consults regularly with Nike, the Roddick-Lavalle Tennis Academy, Perform Better, and Equinox Fitness Clubs.

Charlie lives with his wife, Kristen, and dog, Rumble, in NJ.  

 SAVE THE DATE : OCTOBER 26TH AND 27TH 2013

Topics: Charlie Weingroff

Review of BSMPG 2013 Summer Seminar by Dr. Thomas Lam

Posted by Boston Sports Medicine and Performance Group on Fri, May 24, 2013 @ 07:05 AM

 

 

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The very best part of our annual seminar continues to be the attendees that come from every corner of the earth.  In 2013 we had over 200 leaders in Sports Medicine and Performance Training attend including professionals from across North America, Germany, Finland, the UK and Ireland.  Over the next weeks we'll share many of the take home points from our attendees for all those that were not able to attend this year. If you created a summary of our event we'd love to hear from you and post your thoughts.

 

Our first thought is from Dr. Thomas Lam - ENJOY.

 

Art Horne and his colleges put on another amazing BSMPG conference held at Northeastern. If you haven’t been to a BSMPG conference you’re missing out on one of the best conferences I’ve ever been to. I’ve been going for the past three years and each year gets better. Perhaps the most unique element of the event are the socials, where at a local pub / restaurant you get to connect with the rock stars of the industry. This year was extra special because 6 members of the FITS team made it Boston – Cory Kennedy, Lori Silver, Dr. Paul Oh, Dr. Vijay Gopal, Adriana Berla, and our newest member Lisa Menezes.

With each BSMPG new connections are made. I absolutely love BSMPG conference. I’ll be there next year for sure!! This year I’m going to share my notes, I’ll release them one at time, only so I can have a chance to reflect and to clean up my notes. I learned so much and I’m grateful for the opportunity to share and learn. You can expect reviews on:

Stuart McGill: Why Everyone Needs Core Training: Implications for Performance and Injury Prevention

Marvin Chun: Vision Training and Athletic Performance

Adriaan Louw: A Neuroscience Approach to Low Back Pain in Athletes

Marco Cardinale: Strength and Conditioning in the Real World: From Science to Application (I’ll make a summary of all that I learned from Macro from our candid conversations in addition to the formal presentations)

Fergus Connolly: The Art of Applied Sports Science for Competitive Advantages: 7 Principles

Randall Huntington: Developing Power (I found chatting with him outside his presentation to be an unbelievable experience. He’s an unbelievable resource)

Kevin Neeld: Structural and Functional Adaptations Affecting the Hockey Athlete.

There are other presentations that I wasn’t able to attend. Where possible we’ll share notes from our team – notably Mark Lindsay and Bill Knowles.

 

Continue reading this review by clicking HERE.

 

 

knowledge bomb

 

Register for  Charlie Weingroff Seminar Oct 25-27, 2013

 

Topics: BSMPG Summer Seminar

Every Little Thing is Marketing

Posted by Boston Sports Medicine and Performance Group on Thu, May 23, 2013 @ 07:05 AM

BSMPG

 

Marketing is not a department

"Do you have a marketing department? If not, good. If you do, don’t think these are the only people responsible for marketing. Accounting is a department. Marketing isn’t. Marketing is something everyone in your company is doing 24/7/365.

Just as you cannot not communicate, you cannot not market:

  • Every time you answer the phone, it’s marketing.
  • Every time you send an e-mail, it’s marketing.
  • Every time someone uses your product, it’s marketing.
  • Every word you write on your website is marketing.
  • If you build software, every error message is marketing.
  • If you’re in the restaurant business, the after-dinner mint is marketing.
  • If you’re in the retail business, the checkout counter is marketing.
  • If you’re in a service business, your invoice is marketing.

Recognize that all of these little things are more important than choosing which piece of swag to throw into a conference goodie bag. Marketing isn’t just a few individual events. It’s the sum total of everything you do."

 

Rework

By Jason Fried and David Heinemeier Hansson

 

Topics: Rework

How Good Is Your Product?

Posted by Boston Sports Medicine and Performance Group on Wed, May 22, 2013 @ 07:05 AM

BSMPG

 

 

Drug dealers get it right

"Drug dealers are astute businesspeople. They know their product is so good they’re willing to give a little away for free upfront. They know you’ll be back for more – with money.

Emulate drug dealers. Make your product so good, so addictive, so “can’t miss” that giving customers a small, free taste makes them come back with cash in hand.

This will force you to make something about your product bite-size. You want an easily digestible introduction to what you sell. This gives people a way to try it without investing any money or a lot of time.

Bakeries, restaurants, and ice cream shops have done this successfully for years. Car dealers let you test-drive cars before buying them. Software firms are also getting on board, with free trials or limited-use versions. How many other industries could benefit from the drug-dealer model?

Don’t be afraid to give a little away for free – as long as you’ve got something else to sell. Be confident in what you’re offering. You should know that people will come back for more. If you’re not confident about that, you haven’t created a strong enough product."

Rework

By Jason Fried and David Heinemeier Hansson

 

 

Topics: BSMPG Summer Seminar

Thank you BSMPG Attendees

Posted by Boston Sports Medicine and Performance Group on Mon, May 20, 2013 @ 07:05 AM

A sincere thank you to the over 200 Leaders in Sports Medicine and Performance Training that landed in Boston this past weekend!  We would not exist without you.

 

Stay tuned for pictures and details from this past weekend's event and of course, for information about our 2014 event - yes, we've already started planning.

 

BSMPG Seminar bsmpgbsmpg bsmpg summer seminar

 

THANK YOU

Topics: BSMPG Summer Seminar

The Leader in Video Analysis

Posted by Boston Sports Medicine and Performance Group on Thu, May 16, 2013 @ 12:05 PM

 

Dartfish

 

Dartfish is the leader in video analysis in sports performance and sports medicine. See why 40% of olympic medalists used Dartfish to get the competitive advantage in sport, and how Dartfish is evolving every year to provide new options for coaches to quantify and analyze sport. With mobile devices being a standard tool for  coaches, see how Dartfish can solve the problem of capture to presentation with their latest software. See why the smartest teams in the NFL, NBA, MLB, MLS, and NHL are using Dartfish with their athletes with a Dartfish rep Friday.

 

Schedule a time to talk Friday by contacting Ron Imbriale  at ron.imbriale@dartfish.com and get ahead now!

 

 

thank you to our sponsors -

New Call to action

When You Need To Develop POWER

Posted by Boston Sports Medicine and Performance Group on Tue, May 14, 2013 @ 08:05 AM

 

 

Keiser

 

Keiser equipment is used for training and injury rehabilitation by a number of major college athletic programs, Major League Baseball clubs, NBA, NFL and NHL teams, elite athletes and several top soccer teams throughout Europe.

Innovation has been at the heart of Keiser Corporation since its founding in 1978 by brothers Dennis and Randy Keiser. The company revolutionized fitness and performance training with the introduction of pneumatic resistance-based equipment. In 2005, Keiser Corporation took cardio training by storm when it produced the ground-breaking indoor group-cycling bike, the Keiser M3, which features a unique Eddy Current magnetic-resistance system. During the 2010-2011 fiscal year, the Keiser M3 accounted for one-third of all indoor group-cycling bikes sold in North America and became the undisputed industry leader. 

 

Interested in learning more about how Keiser Equipment can help you?


Schedule a time to meet Don Callahan prior to our seminar by emailing him at donc@keiser.com or join the Keiser crew at Randall Huntington's Lecture and Workshop - Friday May 17th


Lecture - 1:30pm - 2:30pm - Lecture Hall

Workshop - 4:00-5:00pm - Performance Center

 

Randall Huntington

RANDALL HUNTINGTON

United States Track & Field

Topic: Developing Power

 

Huntington is rated as a USATF Master Coach - a coach who has guided multiple medalists in multiple Olympics and World Championships - in the jumps, one of only seven in the U.S. He has been the coach for many world-class track and field athletes over the years, including eight Olympians and seven World Championship Team members. Overall, he has coached and consulted 17 Olympians from various sports. Mike Powell and Willie Banks set world records in the long jump and triple jump, respectively, while under his tutelage. Seven of his athletes have been in the U.S. all-time top ten in their respective events.

Huntington coached Powell to the Olympic Games in 1988, 1992 and 1996, where Powell won a pair of silver medals in the long jump. On Aug. 30, 1991 in Tokyo, Powell broke Bob Beamon's 23-year-old long jump record that was expected to never be broken, leaping 29-4 1/2 (8.95m) - a record that still stands. Powell also claimed a gold medal at the 1991 and 1993 World Championships and a silver medal at the 1995 World Championships.

Willie Banks, who Huntington coached to the 1988 Olympics, broke the world triple jump record with a mark of 58-11 1/2 (17.97m) on June 16, 1985 in Indianapolis, and under Huntington's coaching twice jumped over 18 meters, which is the longest in American history.

In addition to Powell and Banks, Huntington coached Olympians Joe Greene (long jump bronze medal in 1992), Sheila Hudson (American indoor and outdoor record-holder in the triple jump), Al Joyner, Darren Plab, Tony Nai and Sharon Couch. At least one of his athletes has competed in every summer Olympic Games since 1984. Powell, Greene, Hudson, Couch and Nai were all World Championship team members that he coached, along with Kathy Rounds and Kenta Bell.

From April of 2002 to November of 2003, Huntington was USA Track & Field's first ever Sport Science Technical Coordinator. Recently, he was one of three individuals selected for the master dartfish training program at the Olympic Training Center in Colorado Springs. Huntington has also been a head and assistant coach for horizontal jumps for the ARCO Olympic Training Center in Chula Vista, Calif.

Outside of working with USA Track and Field, Huntington served as Director of Sports Performance for the Bellingham Athletic Club and for Gold Medal Management. He also worked as a research coordinator and training specialist for Keiser Sports Health Equipment for seven years, and was responsible for emphasis in strength training for the aging and use of Keiser in training of elite athletes.

Not limited to just track and field, Huntington has trained professional athletes in other sports, notably football. He served as a conditioning and/or speed consultant for several teams including Indianapolis, St. Louis, Miami, Denver, Philadelphia and Cincinnati, and tutored numerous individual players including Trace Armstrong, Terry Kirby, Henry Ellard and Ed McCaffrey. He has worked with college football programs at Florida, Oklahoma and Notre Dame, and instructed athletes such as Kyle Turely and Grant Wistrom at the NFL combine.

Huntington has worked with some of the most famous athletes in the world, including notable performers such as hockey's Wayne Gretzky, baseball's Gary Carter and Rex Hudler and tennis' Michael Chang.

His previous collegiate experience includes a stint as assistant women's track and field coach at Cal-Berkeley from 1984-86, where he went to a program that had no NCAA qualifiers, and promptly had one qualifier his first year and five his second. He graduated from Oregon, where he served as a volunteer assistant coach for the men's track and field team for five seasons from 1978-83.

Topics: BSMPG Summar Seminar, Randall Huntington, Don Callahan, Keiser